A young adult tells the nurse in the provider's office that he is concerned about the amount of sleep he is getting. The nurse should explain which of the following durations is the average recommendation for sleep for a young adult?
12 hours
8 hours
11 hours
14 hours
The Correct Answer is B
A. 12 hours: This amount of sleep is excessive for a young adult and more typical for infants or toddlers.
B. 8 hours: The National Sleep Foundation recommends that young adults (18–25 years) get 7–9 hours of sleep, with 8 being the average.
C. 11 hours: Too much for a healthy young adult; this may indicate a sleep disorder if needed regularly.
D. 14 hours: This amount is seen in newborns, not adults.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["4"]
Explanation
Step 1 is 1640 - 1200 = 440.
Step 2 is 440 = 4: PM.
Correct Answer is A
Explanation
A. Daytime sleepiness, snoring, and obesity
These are hallmark signs of obstructive sleep apnea (OSA). Obesity increases risk due to airway narrowing; snoring and daytime fatigue are classic symptoms.
B. Latex allergy, stressful career, and recent divorce
These may lead to stress or insomnia but are not related to OSA.
C. Early morning awakening, shift work, and ADD
Could indicate circadian rhythm disorders or insomnia-not OSA.
D. Insomnia, inability to concentrate, and anemia
Anemia may cause fatigue, but not OSA-specific signs like snoring.
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