Parents of a school-age child with hemophilia ask the nurse, "Which sports are recommended for children with hemophilia?" Which sport should the nurse recommend?

Choice A rationale:

Dried beans are excellent sources of plant-based protein and are suitable for a vegetarian diet. They are also rich in fiber, vitamins, and minerals.

Choice B rationale:

Seeds, such as chia seeds, flaxseeds, and pumpkin seeds, are good sources of protein, healthy fats, and various nutrients. They are suitable for vegetarians and can be incorporated into meals, salads, or smoothies.

Choice C rationale:

Peanut butter, made from ground peanuts, is a protein-rich food suitable for vegetarians. It can be spread on bread, added to smoothies, or used in various recipes.

Choice D rationale:

Bagels are not typically high in protein. They are primarily carbohydrate-based and do not serve as a significant source of protein for individuals following a vegetarian diet.

Choice E rationale:

Eggs are a good source of high-quality protein; however, they are not suitable for a strict vegetarian diet. Some vegetarians, known as ovo-vegetarians, include eggs in their diet, but strict vegetarians, known as vegans, avoid all animal products, including eggs.

Choice A rationale:

Cigarette smoke contains harmful chemicals that can cause birth defects and other complications during pregnancy. Pregnant women should avoid exposure to cigarette smoke to protect the developing fetus.

Choice B rationale:

Isotretinoin (Retin A) is a medication used to treat severe acne. It is known to cause severe birth defects and should be avoided during pregnancy. Women of childbearing age who are prescribed isotretinoin must use effective contraception to prevent pregnancy while taking the medication.

Choice C rationale:

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for various bodily functions. It is not a teratogen and is safe for consumption during pregnancy in recommended amounts. In fact, pregnant women are encouraged to consume an adequate amount of vitamin C to support their overall health and the development of the baby.

Choice D rationale:

Salicylic acid is commonly found in skincare products and is used to treat acne. While oral use of high doses of salicylic acid during pregnancy can be harmful, the small amounts used in topical skincare products are generally considered safe. However, it's advisable for pregnant women to use salicylic acid-containing products in moderation.

Choice E rationale:

Rubella, also known as German measles, is a contagious viral infection that can cause birth defects if a pregnant woman becomes infected, especially during the early stages of pregnancy. Rubella vaccination before pregnancy is recommended to prevent congenital rubella syndrome.