The patient is overwhelmed by the stresses of being a spouse, new parent, and full-time employee. The nurse encourages the patient to use a housekeeper, babysitter, friends, or relatives to help reduce personal responsibilities and obligations. Which stress-relieving technique was recommended for the patient?
Assertiveness training
Mindfulness stress reduction
Progressive muscle relaxation
Engaging support systems
The Correct Answer is D
A. Assertiveness training:
Assertiveness training helps individuals express themselves directly and respectfully but does not directly address reducing responsibilities.
B. Mindfulness stress reduction:
Mindfulness involves present-moment awareness but does not involve asking others for help or using support systems.
C. Progressive muscle relaxation:
This is a relaxation technique involving tensing and releasing muscles, unrelated to delegating tasks.
D. Engaging support systems:
Using external help (housekeeper, babysitter, etc.) Is an example of engaging support systems to manage stress more effectively.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. Assist the client to acknowledge that he has a distorted body image:
This may be important later, but first the nurse must assess the client’s current perception of his body image to guide interventions.
B. Encourage the client to talk about his feelings regarding his body image:
While therapeutic communication is crucial, assessment comes before intervention. Understanding the client’s perception helps tailor the discussion.
C. Determine the client's perception of his body image:
According to the nursing process, assessment is the first step. This helps guide individualized care for disturbed body image.
D. Discuss alternative coping strategies to relieve the stress he feels about his body image:
Coping strategies are appropriate after assessing the client’s emotional and psychological needs.
Correct Answer is B
Explanation
A. Wear hard-soled shoes when caring for the client:
Hard-soled shoes can create noise and further disrupt the client’s sleep.
B. Restrict visitors when the client is sleeping:
Minimizing disturbances, including limiting visitors during rest time, supports better sleep hygiene and helps with insomnia.
C. Keep the door to the client's room open:
An open door can allow noise and light to enter, disrupting sleep.
D. Spread client care activities throughout the shift:
Consolidating care activities helps reduce interruptions, which promotes rest and sleep.
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