The patient is overwhelmed by the stresses of being a spouse, new parent, and full-time employee. The nurse encourages the patient to use a housekeeper, babysitter, friends, or relatives to help reduce personal responsibilities and obligations. Which stress-relieving technique was recommended for the patient?
Assertiveness training
Mindfulness stress reduction
Progressive muscle relaxation
Engaging support systems
The Correct Answer is D
A. Assertiveness training:
Assertiveness training helps individuals express themselves directly and respectfully but does not directly address reducing responsibilities.
B. Mindfulness stress reduction:
Mindfulness involves present-moment awareness but does not involve asking others for help or using support systems.
C. Progressive muscle relaxation:
This is a relaxation technique involving tensing and releasing muscles, unrelated to delegating tasks.
D. Engaging support systems:
Using external help (housekeeper, babysitter, etc.) Is an example of engaging support systems to manage stress more effectively.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Maturational:
This is a normal life transition, such as children growing up and leaving home, that can still feel like a loss.
B. Situational:
Situational loss results from unexpected events, such as a job loss or illness, not normal developmental changes.
C. Perceived:
A perceived loss is defined by the individual and is not obvious to others, like loss of independence. This example is better categorized as maturational.
D. Conditional:
“Conditional loss” is not a recognized category in grief theory.
Correct Answer is C
Explanation
A. 11 hours
That’s more appropriate for school-age children, not teens.
B. 14 hours
This is excessive for any age group except infants.
C. 8 hours
Adolescents need 8–10 hours of sleep per night, per the American Academy of Sleep Medicine.
D. 16 hours
Far too much-infants may sleep this long, not teens.
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