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Which of the following counts as part of the Fruit Group on MyPlate? (Select all that apply)

Broccoli

Sweet potatoes

Dried apricots

Canned peaches

Cereal

Answer and Explanation

Correct Answer : C,D

A. Broccoli

Broccoli is a vegetable, not a fruit.

B. Sweet potatoes

Sweet potatoes are starchy vegetables, not part of the fruit group.

C. Dried apricots

Dried fruits like apricots count toward the Fruit Group in MyPlate.

D. Canned peaches

Canned fruits (preferably packed in water or 100% juice) are also part of the Fruit Group.

E. Cereal

Cereal belongs to the Grain Group, not the Fruit Group.

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Correct Answer is ["A","C","D"]

Explanation

A. Oatmeal

Oatmeal is a whole grain and falls under the grain group, not the protein group.

B. Rice

Rice is a grain and does not count toward the protein group.

C. Beans

Beans are both a vegetable and a plant-based protein source and are included in the protein group.

D. Goat

Goat is a meat and is part of the protein group.

E. Salmon

Salmon is a fish and an excellent source of lean protein, making it part of the protein group.

A. Micronutrients B. Vitamins C. Macronutrients D. Minerals

Correct Answer is C

Explanation

A. Micronutrients

Micronutrients include vitamins and minerals, not proteins, carbs, or fats.

B. Vitamins

Vitamins are micronutrients, not energy-providing nutrients.

C. Macronutrients

Proteins, carbohydrates, and fats are classified as macronutrients because they are needed in large amounts and provide energy.

D. Minerals

Minerals are micronutrients, not macronutrients.

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Which of the following counts as part of the Fruit Group on MyPlate? (Select all that apply)

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

Which of the following would be counted as part of the protein group on "MyPlate"? (Select all that apply)

Correct Answer is ["A","C","D"]

Explanation

Proteins, carbohydrates and fats are classified as which of the following:

Correct Answer is C

Explanation

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