Which carbohydrate heavy meal would also provide a good source of protein?
Whole wheat bagel with butter
Whole wheat bread with jelly
whole wheat bagel with peanut butter, topped with walnuts
Oatmeal with banana
The Correct Answer is C
A. Whole wheat bagel with butter
Provides carbohydrates and fat, but minimal protein.
B. Whole wheat bread with jelly
High in carbohydrates, very low in protein; jelly adds sugar but no protein.
C. Whole wheat bagel with peanut butter, topped with walnuts
Whole wheat provides carbs and some protein; peanut butter and walnuts are excellent plant-based protein sources.
D. Oatmeal with banana
Provides carbohydrates and fiber, but only a small amount of protein.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. “I should eat more calories from complex carbohydrates than anything else."
Complex carbs (e.g., whole grains, vegetables) provide steady glucose release, aiding blood sugar control.
B. "Most of my calories each day should be from fats.”
High-fat diets can increase cardiovascular risk, especially in diabetics.
C. "Protein should be my main source of calories."
Protein is essential but should not exceed recommended amounts. Carbohydrates should still provide the majority of daily calories.
D. “Simple sugars are needed more than other calorie sources."
Simple sugars spike blood sugar and are discouraged for people with diabetes.
Correct Answer is B
Explanation
A. Raw carrots and celery
These are vegetables, not grains.
B. Chocolate chip cookies and saltine crackers
These are made from refined white flour, which lacks fiber and some nutrients removed during processing.
C. Popcorn and steel-cut oats
These are whole grains that retain fiber and nutrients.
D. Parmesan cheese and cantaloupe
Cheese is dairy; cantaloupe is fruit—neither are grains.
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