Which of the following is a refined grain, a grain that is processed, which removes fiber and other nutrients?
Raw carrots and celery
Chocolate chip cookies and saltine crackers
Popcorn and steel-cut outs
Parmesan cheese and cantaloupe
The Correct Answer is B
A. Raw carrots and celery
These are vegetables, not grains.
B. Chocolate chip cookies and saltine crackers
These are made from refined white flour, which lacks fiber and some nutrients removed during processing.
C. Popcorn and steel-cut oats
These are whole grains that retain fiber and nutrients.
D. Parmesan cheese and cantaloupe
Cheese is dairy; cantaloupe is fruit—neither are grains.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A. Sudden weight gain and increased appetite
Not typical of lactose intolerance.
B. Skin rash and swelling of the lips
These suggest an allergic reaction, not intolerance.
C. Joint pain and muscle fatigue
Not characteristic of lactose intolerance.
D. Bloating, abdominal cramps, and diarrhea
These are classic gastrointestinal symptoms of lactose intolerance due to lack of lactase enzyme.
Correct Answer is D
Explanation
A. "I will select a cup of white rice for my starch."
White rice is a refined grain with very low fiber.
B. "I should choose 1 ounce of almonds when I am hungry midday."
Almonds do contain fiber but in small quantities per ounce; not the best single choice for a high-fiber goal.
C. "One cup of apple sauce would be a good snack option."
Applesauce is lower in fiber than whole apples and can contain added sugars.
D. “My breakfast choice is a cup of all bran cereal.”
Bran cereals are very high in dietary fiber and are an excellent option for managing constipation.
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