While nursing students are preparing for a major test, the instructor reminds them to take short breaks while studying to relax. The instructor also reminds them that one of the main blockades to relaxation related to a lack of self-care can be symbolized by the acronym HALT. The nursing student writes down four words starting with those letters, but feels one is incorrect. As a fellow nursing student, you help your peer to understand which one of the following is not a part of the HALT acronym?
Hungry
Available
Tired
Lonely
The Correct Answer is B
A. Hungry is part of the HALT acronym.
B. Available is not part of the HALT acronym.
C. Tired is part of the HALT acronym.
D. Lonely is part of the HALT acronym.
The HALT acronym stands for Hungry, Angry, Lonely, and Tired, which are conditions that can hinder relaxation and self-care.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Bringing to mind a source of love and compassion helps in focusing and centering oneself in the "Centering Technique."
B. Elevating the heart rate through shallow breaths is not a step in the "Centering Technique"; the focus is on calming and centering oneself.
C. Letting go of distractions and worries is a key step in the "Centering Technique."
D. Pausing before interactions is part of the "Centering Technique" to focus attention and presence.
Correct Answer is D
Explanation
A. Imagery is a process of using pictures to remember past events with positive regard.
This statement is incorrect because imagery in the context of communication is not about remembering past events but about using mental visualization to prepare for future interactions.
B. Imagery is most successful if visualizations are ambiguous and constrained.
Effective imagery relies on clear and specific visualizations rather than ambiguous or constrained ones. Success comes from vivid, detailed mental rehearsals.
C. Imagery only works if individuals truly believe that all things work out for the best.
Belief in a positive outcome is helpful but not the sole factor for successful imagery. The effectiveness of imagery depends on mental practices and techniques rather than just optimism.
D. Imagery works because the brain does not discriminate between thoughts and actions.
This statement is correct. Imagery leverages the brain’s ability to treat imagined scenarios as real experiences, which helps build confidence and prepare for actual events.
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