A client has a sedentary lifestyle, primarily involving sitting for prolonged periods. Which of the following risk factors for osteoarthritis is described in this scenario?
Female gender
Joint injury
Lack of physical activity
Age over 60 years
The Correct Answer is C
Lack of physical activity and a sedentary lifestyle are risk factors for osteoarthritis. Regular physical activity helps maintain joint health and reduces the risk of joint degeneration.
a. Female gender is a non-modifiable risk factor for osteoarthritis.
b. Joint injury is a risk factor, especially in individuals with a history of joint trauma or repetitive use injuries. However, the scenario does not mention any joint injury.
d. Age over 60 years is a non-modifiable risk factor for osteoarthritis.
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Correct Answer is B
Explanation
One of the main nursing considerations for a client with osteoarthritis is pain management. Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used to provide pain relief and reduce inflammation in individuals with osteoarthritis.
Incorrect responses:
a. Encouraging high-impact exercises is not recommended for clients with osteoarthritis. High-impact activities can cause additional stress on the affected joints and worsen the symptoms.
c. Promoting weight loss is important for overweight or obese clients with osteoarthritis to reduce joint stress. However, it is not applicable for clients with a BMI within the normal range.
d. Advising the client to avoid any form of physical activity is not recommended. Regular low-impact exercises, such as swimming or cycling, are beneficial for individuals with osteoarthritis.
Correct Answer is B
Explanation
Using a TENS unit on the affected joint can help alleviate pain by delivering electrical impulses that interfere with pain signals to the brain. Applying a heating pad may provide temporary relief, but it is not as effective as using a TENS unit for pain management in osteoarthritis. High-impact exercises are not recommended, as they can exacerbate joint pain and damage. Massaging the affected joint with essential oils may offer some relief, but it is not as effective as using a TENS unit for pain management.
a. Applying a heating pad to the affected joint for 30 minutes daily. While applying a heating pad may provide some temporary relief, using a TENS unit is a more effective non-pharmacological intervention for pain management in osteoarthritis.
c. Performing high-impact exercises to strengthen the affected joint. High-impact exercises can exacerbate joint pain and damage in clients with osteoarthritis. Low-impact exercises are recommended instead.
d. Massaging the affected joint with essential oils. While massaging the affected joint may offer some relief, using a TENS unit is a more effective non-pharmacological intervention for pain management in osteoarthritis.
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