A nurse is educating an adult client about healthy eating habits, with a focus on dairy consumption. Which of the following statements made by the client indicates a misunderstanding of the dietary recommendations for dairy in adults?

"Adults do not need dairy products, only children."

"Low-fat or fat-free dairy options are recommended for most adults."

"Lactose-free dairy and fortified plant-based alternatives can be suitable options."

"Dairy provides important nutrients like calcium and vitamin D."

Answer and Explanation

The Correct Answer is A

A. "Adults do not need dairy products, only children."

While children need dairy for growth, adults also need dairy or alternatives for calcium, vitamin D, and protein to support bone health and overall wellness.

B. "Low-fat or fat-free dairy options are recommended for most adults."

These options help reduce saturated fat intake while still providing essential nutrients.

C. "Lactose-free dairy and fortified plant-based alternatives can be suitable options."

This reflects an accurate understanding and aligns with USDA guidelines for individuals who are lactose intolerant or prefer non-dairy options.

D. "Dairy provides important nutrients like calcium and vitamin D."

This is true and shows the client understands the importance of dairy in the adult diet.

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Correct Answer is A

Explanation

A. Metabolism

Metabolism is the sum of all chemical reactions in the body that maintain life, including those that break down nutrients for energy and those that build new cellular components.

B. Anabolism

Anabolism refers to the building up of complex molecules from simpler ones (e.g., protein synthesis), but it is just one part of overall metabolism.

C. Catabolism

Catabolism is the breakdown of molecules to release energy (e.g., digestion), but it’s also just one half of metabolism.

D. Health promotion

Health promotion refers to activities that improve health and prevent disease, not chemical changes in the body.

A. Exercising only when trying to lose weight B. Engaging in regular physical activity to reduce the risk of chronic disease C. Waiting to become more active until symptoms of illness appear D. Limiting movement to avoid injury as you age

Correct Answer is B

Explanation

A. Exercising only when trying to lose weight

This is a reactive approach and misses the preventive health benefits of regular physical activity.

B. Engaging in regular physical activity to reduce the risk of chronic disease

This reflects a preventive approach by promoting regular exercise to reduce the risk of conditions such as heart disease, diabetes, and obesity.

C. Waiting to become more active until symptoms of illness appear

This is a delayed, reactive approach that misses early prevention opportunities.

D. Limiting movement to avoid injury as you age

Limiting activity can actually increase the risk of weakness, falls, and chronic conditions. Safe, age-appropriate activity is encouraged.

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A nurse is educating an adult client about healthy eating habits, with a focus on dairy consumption. Which of the following statements made by the client indicates a misunderstanding of the dietary recommendations for dairy in adults?

Nursing Test Bank

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