A nurse is providing teaching about measures to promote sleep with a client who has Insomnia. Which of the following client statements Indicates an understanding of the teaching?
"I can exercise as late as 1 hour before bedtime."
"I should reduce my fluid intake 2 hours before bedtime."
"I should take a 1 hour nap each day.
"I can eat a large meal as late as 1 hour before bedtime."
The Correct Answer is B
A. "I can exercise as late as 1 hour before bedtime." Exercise close to bedtime can increase alertness and make it harder to fall asleep. It is recommended to finish exercising at least 3-4 hours before bedtime.
B. "I should reduce my fluid intake 2 hours before bedtime." Reducing fluid intake before bedtime helps minimize nocturia, which can disrupt sleep.
C. "I should take a 1-hour nap each day." Long or frequent naps can interfere with nighttime sleep. If naps are needed, they should be limited to 20-30 minutes earlier in the day.
D. "I can eat a large meal as late as 1 hour before bedtime." Eating a heavy meal before bed can cause discomfort and acid reflux, which may disrupt sleep. A light snack is preferable.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. "I should apply clean dressings over the top of blood-saturated dressings and hold pressure.” This prevents disruption of clot formation and controls bleeding.
B. "I can clean wounds with hydrogen peroxide.” Hydrogen peroxide can damage healthy tissue and delay healing.
C. "I can carefully remove the object from a penetrating wound.” Objects should be left in place until medical professionals remove them.
D. "I should place the affected area in a dependent position.” Elevating an injured limb helps reduce swelling and bleeding.
Correct Answer is D
Explanation
A. Provide the client with a referral to a support group. Not the first priority; occurs later in the grieving process.
B. Encourage the client to view the body of their partner. Only appropriate if the client wants to do so.
C. Reinforce the need for the client to build new relationships. Insensitive and premature during initial grief.
D. Encourage the client to share their thoughts and feelings. Therapeutic communication is the first step in grief support, allowing the client to process emotions.
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