A nurse is teaching a parent about recommended protein intake for a toddler. The nurse should identify that which of the following food selections is equivalent to 1 oz of protein?
1 slice of bread
2 tbsp peanut butter
1 scrambled egg
1/2 cup peas
The Correct Answer is C
- Rationale for A: One slice of bread typically does not equate to 1 oz of protein. Bread is primarily a source of carbohydrates and contains only a small amount of protein, making it insufficient to meet the protein equivalent of 1 oz.
- Rationale for B: Two tablespoons of peanut butter have approximately 8 grams of protein, which is close to the protein content of 1 oz of meat. However, it is slightly less than the standard 1 oz protein equivalent, which is about 7 grams of protein, as found in one egg.
- Rationale for C: One scrambled egg is equivalent to 1 oz of protein because it contains approximately 7 grams of protein, which aligns with the protein content of 1 oz of meat. Eggs are a complete protein source, providing all the essential amino acids needed by a toddler.
- Rationale for D: Half a cup of peas contains about 4 grams of protein, which is less than the 7 grams found in 1 oz of meat or one egg. Therefore, 1/2 cup of peas does not meet the equivalent of 1 oz of protein.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. Providing the client with three large meals per day may contribute to fluid retention and exacerbate heart failure symptoms. Smaller, more frequent meals may be better tolerated.
B. Weighing the client once per week is not appropriate when there are signs of fluid retention and weight gain in a client with heart failure. More frequent monitoring of weight is necessary in this situation.
C. Reducing the client's sodium intake can help decrease fluid retention and manage symptoms of heart failure. Excess sodium intake can lead to fluid retention and exacerbate heart failure symptoms.
D. Restricting the client's protein intake is not indicated based solely on weight gain in heart failure. Protein restriction may lead to muscle wasting and compromise overall nutritional status.
Correct Answer is C
Explanation
A: Cooking in a stainless steel skillet does not increase the amount of iron in food. Iron skillets are known to increase iron content in food, not stainless steel.
B: Drinking iced tea with meals can actually decrease iron absorption. Tea contains tannins, which bind to iron and can inhibit its absorption.
C: Fish and poultry are indeed primary sources of heme iron, which is more easily absorbed by the body than non-heme iron found in plant sources.
D: Drinking orange juice with iron supplements can increase absorption. The vitamin C in orange juice enhances the absorption of iron.
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