A nurse is caring for a client who reports she is having difficulty losing weight. Which of the following responses by the nurse is appropriate?

"Set a goal and you will be able to attain it."

"Eat small portions of the high-calorie foods first."

"It is helpful to self-monitor your eating."

"Taste food while cooking to help curb your appetite."

Answer and Explanation

The Correct Answer is C

A.   While setting goals can be beneficial, simply stating this without providing practical advice or support may not address the client's specific needs.
B.   Eating small portions of high-calorie foods first may not be an effective weight loss strategy, as it does not address overall caloric intake or food choices.
C.   Self-monitoring eating behaviors, such as keeping a food diary or tracking portion sizes, can help individuals become more aware of their eating habits and identify areas for improvement when trying to lose weight.
D.   Tasting food while cooking may not necessarily curb appetite and could potentially lead to increased calorie consumption if the individual ends up eating more during meal preparation.

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Correct Answer is B

Explanation

A. Increasing caloric intake before pregnancy without specific guidance can lead to unnecessary weight gain. It's essential for individuals to maintain a healthy weight before pregnancy, but there's no need to deliberately increase caloric intake.

B. Increasing folic acid intake to 400 micrograms per day prior to pregnancy is recommended to help prevent neural tube defects in the developing fetus. This is a crucial dietary guideline for women who are planning to become pregnant.

C. While seafood can be a source of important nutrients such as omega-3 fatty acids, consuming excessive amounts may expose the client to potential contaminants such as mercury. It's recommended to consume seafood in moderation and choose low-mercury options.
D. Ascorbic acid, or vitamin C, is important for overall health and is not typically restricted in the diet unless medically necessary. There's no need to decrease ascorbic acid intake in preparation for pregnancy.

A. Legumes B. Poultry C. Eggs D. Nuts E. Grains

Correct Answer is ["B","C"]

Explanation

A. Legumes are a good source of protein but are considered an incomplete protein because they do not contain all essential amino acids.
B. Poultry is a complete protein as it contains all essential amino acids necessary for the human body.
C. Eggs are also a complete protein, providing all essential amino acids.
D. Nuts, similar to legumes, are an incomplete protein because they lack one or more of the essential amino acids.
E. Grains are typically incomplete proteins as they do not have all the essential amino acids that the body requires. However, when combined with other incomplete proteins, they can provide a complete protein profile.

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A nurse is caring for a client who reports she is having difficulty losing weight. Which of the following responses by the nurse is appropriate?

Nursing Test Bank

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