A nurse is teaching a parent about recommended protein intake for a toddler. The nurse should identify that which of the following food selections is equivalent to 1 oz of protein?
1 slice of bread
2 tbsp peanut butter
1 scrambled egg
1/2 cup peas
The Correct Answer is C
- Rationale for A: One slice of bread typically does not equate to 1 oz of protein. Bread is primarily a source of carbohydrates and contains only a small amount of protein, making it insufficient to meet the protein equivalent of 1 oz.
- Rationale for B: Two tablespoons of peanut butter have approximately 8 grams of protein, which is close to the protein content of 1 oz of meat. However, it is slightly less than the standard 1 oz protein equivalent, which is about 7 grams of protein, as found in one egg.
- Rationale for C: One scrambled egg is equivalent to 1 oz of protein because it contains approximately 7 grams of protein, which aligns with the protein content of 1 oz of meat. Eggs are a complete protein source, providing all the essential amino acids needed by a toddler.
- Rationale for D: Half a cup of peas contains about 4 grams of protein, which is less than the 7 grams found in 1 oz of meat or one egg. Therefore, 1/2 cup of peas does not meet the equivalent of 1 oz of protein.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Pork and its by-products, such as ham, are prohibited in strict halal dietary guidelines.
B. Lentils are permissible in halal dietary guidelines and can be included in the client's meal.
C. Fish is generally permissible in halal dietary guidelines, so baked fish with rice is an acceptable option.
D. Beef is permissible in halal dietary guidelines, but the gravy should be checked to ensure it does not contain any non-halal ingredients.
Correct Answer is ["B","C"]
Explanation
A. Legumes are a good source of protein but are considered an incomplete protein because they do not contain all essential amino acids.
B. Poultry is a complete protein as it contains all essential amino acids necessary for the human body.
C. Eggs are also a complete protein, providing all essential amino acids.
D. Nuts, similar to legumes, are an incomplete protein because they lack one or more of the essential amino acids.
E. Grains are typically incomplete proteins as they do not have all the essential amino acids that the body requires. However, when combined with other incomplete proteins, they can provide a complete protein profile.
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