A nurse is teaching a patient about incorporating more antioxidants into their diet. Which of the following foods should the nurse recommend as a rich source of antioxidants?
Blueberries
White bread
Whole milk
Ground beef
The Correct Answer is A
A. Blueberries
Blueberries are rich in antioxidants, particularly flavonoids, which help protect cells from oxidative stress and inflammation.
B. White bread
White bread is highly processed and contains few antioxidants.
C. Whole milk
While milk has nutritional value, it is not considered a rich source of antioxidants.
D. Ground beef
Ground beef is a protein source but lacks significant antioxidant content.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A. The ability to perform daily activities without limitations
This defines functional ability, not the holistic WHO definition of health.
B. Freedom from chronic illness and dependence on medication
This is a narrow, medical view and excludes mental and social health.
C. The absence of disease or physical illness
This is the biomedical model, but WHO’s definition is more comprehensive.
D. A state of complete physical, mental, and social well-being
According to the World Health Organization (WHO), health is “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”
Correct Answer is B
Explanation
A. Storing bile
Bile is stored in the gallbladder, not the small intestine.
B. Digesting/absorbing food
The small intestine is the primary site for digestion and absorption of nutrients. A large resection would significantly impair these functions, leading to malabsorption.
C. Producing chyme
Chyme is produced in the stomach, not the small intestine.
D. Secreting pepsin
Pepsin is secreted by the stomach, not the small intestine.
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