Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against which of the following?
Sickle cell anemia
Chronic lung disease
Colon cancer
Hyperthyroidism
The Correct Answer is C
A. Sickle cell anemia
Sickle cell anemia is a genetic disorder and not influenced by diet.
B. Chronic lung disease
While nutrition may support lung function, chronic lung disease is usually linked to smoking, pollution, or genetic causes.
C. Colon cancer
A diet high in fruits and vegetables, which are rich in fiber and antioxidants, has been shown to reduce the risk of colon cancer.
D. Hyperthyroidism
Hyperthyroidism is typically due to autoimmune causes like Graves' disease and is not preventable through diet alone.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. "You need a 10-15% weight reduction to prevent type 2 diabetes."
While weight loss is helpful, 5–10% is the standard evidence-based target.
B. "There is no way to avoid getting type 2 diabetes."
Type 2 diabetes is often preventable through lifestyle changes.
C. "You need a 5–10% weight reduction to prevent type 2 diabetes."
According to the CDC and ADA, a 5-10% reduction in body weight significantly lowers the risk of progressing from prediabetes to type 2 diabetes.
D. "You need at least a 16% weight reduction to prevent type 2 diabetes."
While more weight loss may provide additional benefit, 5-10% is typically sufficient and achievable.
Correct Answer is ["C","D"]
Explanation
A. Broccoli
Broccoli is a vegetable, not a fruit.
B. Sweet potatoes
Sweet potatoes are starchy vegetables, not part of the fruit group.
C. Dried apricots
Dried fruits like apricots count toward the Fruit Group in MyPlate.
D. Canned peaches
Canned fruits (preferably packed in water or 100% juice) are also part of the Fruit Group.
E. Cereal
Cereal belongs to the Grain Group, not the Fruit Group.
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