Moderate alcohol consumption in women should be:

A. Educating individuals on healthy lifestyle choices to enhance overall well-being

Health promotion focuses on improving overall well-being through lifestyle changes such as diet, exercise, and avoiding harmful habits.

B. Encouraging adherence to prescribed medications to manage existing conditions

This is considered disease management, not health promotion.

C. Providing treatment to individuals with chronic diseases to prevent complications

This describes tertiary prevention, not health promotion.

D. Diagnosing health conditions early through routine screening

This defines secondary prevention, not the broader goal of promoting health and well-being.

A. Exercising only when trying to lose weight

This is a reactive approach and misses the preventive health benefits of regular physical activity.

B. Engaging in regular physical activity to reduce the risk of chronic disease

This reflects a preventive approach by promoting regular exercise to reduce the risk of conditions such as heart disease, diabetes, and obesity.

C. Waiting to become more active until symptoms of illness appear

This is a delayed, reactive approach that misses early prevention opportunities.

D. Limiting movement to avoid injury as you age

Limiting activity can actually increase the risk of weakness, falls, and chronic conditions. Safe, age-appropriate activity is encouraged.