History and Physical
The client is a 36-year-old female who is in the clinic today for insomnia. She reports that she started having trouble sleeping 2 years ago after her father's death. She has no medical problems and has never had surgery. She takes an oral contraceptive and a multivitamin daily. She does not smoke but drinks 1 to 2 glasses of wine every evening.
What other recommendations could the nurse give to help the patient have better sleep? Select all that apply.
Exercise in the evening
Watch television in bed to fall asleep
Take an analgesic before bed
Avoid alcohol in the evening
Try to go to bed and awaken at the same time every day
Avoid naps
Eat a heavy meal before bed.
Correct Answer : D,E,F
A. Exercise in the evening – Evening exercise can be stimulating and interfere with sleep. Morning or early afternoon exercise is preferable.
B. Watch television in bed to fall asleep – Screen exposure can suppress melatonin production and disrupt sleep.
C. Take an analgesic before bed – Unless pain is the reason for insomnia, this is not recommended.
D. Avoid alcohol in the evening – Alcohol can disrupt sleep patterns and prevent deep, restful sleep.
E. Try to go to bed and awaken at the same time every day – Maintaining a consistent sleep schedule improves sleep quality by regulating the body's circadian rhythm.
F. Avoid naps – Napping during the day, especially long naps, can make it harder to fall asleep at night.
G. Eat a heavy meal before bed – A heavy meal can cause discomfort and disrupt sleep.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["A","C","D"]
Explanation
A. Distractions can contribute to medication errors, so minimizing interruptions is essential.
B. Documentation is important but would not have prevented the error.
C. The nurse should always verify doses that seem unusually high or low.
D. Confirming client identity ensures the right client receives the right medication.
E. Educating clients is important, but a 2-year-old cannot actively participate in verifying medication administration.
Correct Answer is A
Explanation
A. Warm fluids help stimulate peristalsis, promoting bowel movement in clients with constipation.
B. A diet change should be based on provider orders and the client’s condition, not just constipation.
C. Fluids should be encouraged, not restricted, as dehydration worsens constipation.
D. While bowel training may be beneficial, it is not the first action—encouraging natural relief through prune juice is a simpler intervention.
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