On which lifestyle modifications would the nurse reinforce teaching with the patient to reduce the risk of hypertension? Select all that apply.
Consume a DASH diet.
Maintain a healthy weight.
Increase moderate intensity aerobic exercise.
Quit smoking
Increase alcohol consumption.
Correct Answer : A,B,C,D
A. Consume a DASH diet.: The DASH (Dietary Approaches to Stop Hypertension) diet is effective in lowering blood pressure. It emphasizes fruits, vegetables, whole grains, and lean proteins.
B. Maintain a healthy weight.: Maintaining a healthy weight helps lower the workload on the heart and reduces blood pressure.
C. Increase moderate intensity aerobic exercise.: Regular aerobic exercise can help lower blood pressure and improve overall cardiovascular health.
D. Quit smoking.: Smoking cessation reduces the risk of hypertension and other cardiovascular diseases.
E. Increase alcohol consumption.: This is incorrect. Excessive alcohol intake can raise blood pressure and increase the risk of hypertension.
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Related Questions
Correct Answer is C
Explanation
A. Medications: While medications are important for managing hypertension, lifestyle modifications are typically the first line of treatment.
B. Diagnostic testing: This is important for diagnosing hypertension but not a management step.
C. Lifestyle modifications: Lifestyle modifications, such as dietary changes, exercise, and smoking cessation, are the first steps in managing hypertension and can help reduce the need for medication.
D. Cardiac rehab: Cardiac rehabilitation is beneficial for patients with cardiovascular disease but is not the first step for managing hypertension.
Correct Answer is A
Explanation
A. "Smoking cessation is important because nicotine is a vasoconstrictor.": Buerger disease is strongly associated with tobacco use, and nicotine causes vasoconstriction, which exacerbates the condition. Smoking cessation is crucial in managing and preventing progression.
B. "Adequate fluid intake is important to maintain blood pressure.": While staying hydrated is generally important, it is not specifically related to the management of Buerger disease, which is more focused on vascular health and smoking cessation.
C. "Those most affected are middle-aged women after menopause.": Buerger disease predominantly affects young male smokers, not middle-aged women.
D. "A low-fat diet is required to reduce atherosclerosis in large arteries.": Buerger disease involves inflammation and thrombosis in small and medium-sized arteries and veins, not atherosclerosis in large arteries. Therefore, a low-fat diet, while beneficial for general cardiovascular health, is not specifically targeted for Buerger disease.
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