(Select All That Apply):. A nurse is educating a group of individuals about the factors that contribute to sleep and wakefulness disorders. Which of the following are considered lifestyle factors that can influence sleep patterns? Select all that apply.

Stress.

Genetic predisposition.

Height.

Smoking.

Enhanced physical strength.

Answer and Explanation

Correct Answer : A,D

Choice A rationale:

Stress can significantly impact sleep patterns. Chronic stress can lead to difficulties falling asleep, staying asleep, or experiencing restorative sleep. The release of stress hormones like cortisol can disrupt the natural sleep-wake cycle, making it harder to achieve and maintain quality sleep.

Choice B rationale:

Genetic predisposition can influence an individual's susceptibility to sleep disorders. Genetic factors may play a role in conditions like narcolepsy, restless legs syndrome, and sleep apnea. However, it's not a lifestyle factor; rather, it's a biological factor affecting sleep.

Choice C rationale:

Height is not a lifestyle factor that directly influences sleep patterns. There is no established connection between an individual's height and their sleep-wake cycle or the occurrence of sleep disorders.

Choice D rationale:

Smoking can disrupt sleep patterns. Nicotine is a stimulant that can interfere with falling asleep and staying asleep. Smokers often experience sleep disturbances, such as difficulty falling asleep and fragmented sleep. Therefore, smoking is a relevant lifestyle factor affecting sleep.

Choice E rationale:

Enhanced physical strength is not a lifestyle factor that affects sleep patterns. While physical activity can impact sleep, this specific factor does not have a direct correlation with sleep-wake disorders.

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Correct Answer is C

Explanation

Choice A rationale:

Increased irritability and anxiety are indeed potential impacts of sleep deprivation, but they primarily affect the emotional aspect of the individual rather than cognitive function.

Choice B rationale:

Altered metabolic function such as obesity is a potential impact of sleep deprivation, but it's related to metabolic processes rather than cognitive function.

Choice C rationale:

Impaired judgment and decision-making are well-documented effects of sleep deprivation. Sleep plays a crucial role in cognitive processes, and lack of adequate sleep can lead to difficulties in reasoning, problem-solving, and making sound decisions.

Choice D rationale:

Decreased sexual function like low libido is a potential impact of sleep deprivation, but it's related to sexual health rather than cognitive function.

A. Provide the patient with caffeinated beverages in the evening. B. Encourage the patient to exercise vigorously right before bedtime. C. Minimize noise and disturbances in the patient's sleeping environment. D. Administer medications to induce sleep at the patient's desired time.

Correct Answer is C

Explanation

Choice A rationale:

Providing the patient with caffeinated beverages in the evening is counterproductive to promoting a safe sleeping environment. Caffeine is a stimulant that can interfere with the ability to fall asleep and stay asleep.

Choice B rationale:

Encouraging the patient to exercise vigorously right before bedtime can actually hinder sleep. Exercise increases alertness and releases adrenaline, making it harder for the body to relax and prepare for sleep. It's recommended to finish vigorous exercise at least a few hours before bedtime.

Choice C rationale:

The correct choice, this action is essential for promoting a safe sleeping environment. Noise and disturbances can disrupt sleep and prevent the patient from achieving restful sleep. Minimizing noise and disturbances can involve measures such as using earplugs, ensuring a comfortable room temperature, and darkening the room to reduce light exposure.

Choice D rationale:

Administering medications to induce sleep at the patient's desired time might lead to dependence on medications for sleep initiation. It's important to address the underlying causes of sleep disorders and use medications judiciously under medical supervision, as stated in Choice D.

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(Select All That Apply):. A nurse is educating a group of individuals about the factors that contribute to sleep and wakefulness disorders. Which of the following are considered lifestyle factors that can influence sleep patterns? Select all that apply.

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

A nurse is educating a client about the potential impacts of sleep and wakefulness disorders on health and quality of life. Which of the following is a potential impact of sleep deprivation on cognitive function?

Correct Answer is C

Explanation

A nurse is implementing interventions to promote a safe sleeping environment for a patient with sleep disorders. What action would the nurse take to achieve this goal?

Correct Answer is C

Explanation

A nurse is discussing the possible effects of sleep deprivation with a patient. Which of the following statements accurately represents a potential impact on immune function?

A nurse is conducting an assessment with a client who has been experiencing difficulty adjusting to different time zones due to frequent travel. Which aspect of sleep and wakefulness disorders is the client likely experiencing?

A client is describing their sleep patterns to the nurse, mentioning that they frequently wake up during the night and have difficulty falling back asleep. Which statement indicates an understanding of the client's symptoms?

A client is seeking information about treatment options for a sleep disorder characterized by excessive daytime sleepiness despite adequate nighttime sleep. Which of the following interventions is commonly recommended for this condition?

A client is seeking information about the potential effects of sleep deprivation on physical health. Which of the following statements reflects a possible consequence of sleep deprivation on metabolic function?

(Select All That Apply):. A nurse is assessing a client for possible sleep and wakefulness disorders. Which of the following are common symptoms that the nurse should consider? Select all that apply.

A nurse is providing education on treatment options for sleep-related breathing disorders. Select all of the following interventions that are commonly used for obstructive sleep apnea (OSA).