What is the most accurate response from a nurse when a pregnant woman having an ultrasound at 8 weeks of gestation asks if she may learn her expectant child's sex?

A. Glycerin suppositories can be used for occasional constipation, but they should not be used regularly during pregnancy as they can cause irritation or dependency.

B. Laxatives should be avoided during pregnancy unless recommended by the healthcare provider, as some laxatives can stimulate uterine contractions or cause dehydration.

C. Increased cellulose and fluid in the diet is the most appropriate recommendation. A high-fiber diet (e.g., fruits, vegetables, whole grains) combined with plenty of fluids helps soften stools and relieve constipation, a common issue during pregnancy due to hormonal changes.

D. Posture has minimal impact on constipation, so it's not a primary intervention for this issue.

A. Avoid exaggerating the lumbar curve: This helps maintain better posture and reduces the strain on the lower back, preventing backaches.

B. Applying localized cold compress: Cold compresses may be helpful for acute injuries but are not a primary recommendation for preventing pregnancy-related backaches.

C. Using a cane when walking: This is not typically recommended unless there is a medical condition or injury. Most pregnant women can benefit from posture correction and strength exercises rather than reliance on a cane.

D. Wearing low-heeled shoes: This is recommended because low-heeled shoes provide better support and help maintain proper posture, reducing the risk of back pain during pregnancy.

E. Not doing exercises such as tailor sitting cross-legged, shoulder circling, and pelvic rocking: This statement is incorrect. These exercises, particularly pelvic rocking and shoulder circling, are actually helpful in preventing and alleviating back pain by improving flexibility and strengthening muscles. Avoiding such exercises may be detrimental.