Which food makes up half of the USDA MyPlate?
proteins and starches
fruits and vegetables
dairy and fats
grains and starches
The Correct Answer is B
A. Proteins and starches together are not represented as one-half of the MyPlate; they are grouped separately.
B. Half of the plate should be filled with fruits and vegetables, which provide vitamins, minerals, fiber, and antioxidants. The other half should be divided between grains and proteins, which provide carbohydrates, protein, iron, and B vitamins.
C. Dairy and fats are important but do not compose half of the MyPlate. Dairy is a separate food group on the plate.
D. Grains and starches are important but do not compose half of the plate according to the MyPlate plan.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. Wheat toast with a peeled apple contains fiber from the apple but might have less fiber compared to other whole-grain options.
B. A biscuit and grapefruit might provide some fiber from the grapefruit, but the biscuit might not be high in fiber.
C. Shredded wheat is a whole-grain cereal that tends to be higher in fiber, and adding a banana further increases the fiber content.
D. White toast with an orange provides some fiber from the orange, but white toast itself lacks significant fiber content compared to whole-grain options like shredded wheat.
Correct Answer is D
Explanation
A. Sending valuables home with a family member might not be feasible or safe in an emergency situation.
B. Locking valuables in the narcotics cabinet is not appropriate; this cabinet is typically designated for medication storage, not personal items.
C. Placing valuables in the patient's closet doesn't ensure their security; it's not a designated secure area.
D. Using a valuables envelope and securing them in the agency safe ensures the security of the patient's belongings while they are hospitalized.
Whether you are a student looking to ace your exams or a practicing nurse seeking to enhance your expertise , our nursing education contents will empower you with the confidence and competence to make a difference in the lives of patients and become a respected leader in the healthcare field.
Visit Naxlex, invest in your future and unlock endless possibilities with our unparalleled nursing education contents today