Which of the following carbohydrate-rich foods is also a good source of protein?
Lentils (a type of bean)
White rice
White bread
Apple
The Correct Answer is A
A. Lentils (a type of bean)
Lentils are rich in complex carbs and plant-based protein.
B. White rice
High in carbs, low in protein.
C. White bread
Contains refined carbs with minimal protein.
D. Apple
Provides fiber and natural sugar, but very low protein content.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["C","D"]
Explanation
A. Make hormones: Hormone production primarily involves proteins and fats.
B. Maintain cell membrane: Cell membranes are composed mainly of lipids and proteins.
C. Glucose homeostasis: Digestion of carbs helps regulate blood glucose levels.
D. Energy source: Glucose from carbohydrate digestion is a primary energy source for the body.
Correct Answer is C
Explanation
A. Cheddar cheese
High in fat and protein, which take longer to digest and are not quick energy sources.
B. Grilled chicken breast
High in protein, which is not used quickly for energy unless carbs and fats are unavailable.
C. Banana
Bananas are rich in simple carbohydrates, especially glucose and fructose, which provide immediate energy.
D. Olive oil
A fat source, digested slowly and not used for quick energy.
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