Which of the following fat, is a saturated fat?
Palm oil
Canola oil
Peanut oil
Olive oil
The Correct Answer is A
A. Palm oil:
Palm oil is high in saturated fat, which can raise LDL (bad) cholesterol levels when consumed in excess.
B. Canola oil:
Canola oil is mostly monounsaturated fat, with some polyunsaturated fats. It is considered heart-healthy.
C. Peanut oil:
Peanut oil contains mostly monounsaturated fats, not saturated fats. It is commonly used in cooking due to its high smoke point.
D. Olive oil:
Olive oil is rich in monounsaturated fat, especially oleic acid. It is known for its heart-protective properties and is not a saturated fat.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. Diabetes Mellitus Type I:
Type 1 diabetes is an autoimmune condition, not related to cholesterol levels.
B. Lung disease:
Lung diseases are mostly caused by smoking, pollution, or infections, not cholesterol.
C. Atherosclerosis:
LDL contributes to plaque buildup in arteries, which causes atherosclerosis—a major cause of heart attacks and strokes.
D. Alzheimer's disease:
While there may be an indirect link, LDL is not the primary cause of Alzheimer’s. The main risk factor is neurodegeneration.
Correct Answer is C
Explanation
A. Are high in cholesterol:
Cholesterol is found only in animal products. Plant fats contain no cholesterol.
B. Are solid at room temperature:
Fats that are solid at room temperature are typically saturated fats found in animal products or tropical oils, not most plant foods.
C. Are mono or polyunsaturated fat:
Most plant-based fats (e.g., from nuts, seeds, avocados, and oils) are unsaturated, which are healthier for the heart.
D. Are saturated fats:
Few plant sources (like coconut oil) contain saturated fats. Most plant fats are unsaturated.
Whether you are a student looking to ace your exams or a practicing nurse seeking to enhance your expertise , our nursing education contents will empower you with the confidence and competence to make a difference in the lives of patients and become a respected leader in the healthcare field.
Visit Naxlex, invest in your future and unlock endless possibilities with our unparalleled nursing education contents today
Report Wrong Answer on the Current Question
Do you disagree with the answer? If yes, what is your expected answer? Explain.
Kindly be descriptive with the issue you are facing.