Try Naxlex NCLEX-RN (Free-Trial)

Which of the following food options is highest in saturated fat?

5 ounces of cheddar cheese

150 almonds

8 ounces salmon

1/2 cup peanut butter

Answer and Explanation

The Correct Answer is A

A. 5 ounces of cheddar cheese:

Cheddar cheese is high in saturated fat, especially in a portion as large as 5 ounces.

B. 150 almonds:

Almonds are rich in unsaturated fats, especially monounsaturated fats, not saturated fat.

C. 8 ounces salmon:

Salmon contains mostly omega-3 fatty acids, which are unsaturated and beneficial for heart health.

D. 1/2 cup peanut butter:

While peanut butter has some saturated fat, it's mostly monounsaturated fat and lower in saturated fat than cheddar cheese.

Nursing Test Bank

Quiz #1: RN Exams Pharmacology Exams Quiz #2: RN Exams Medical-Surgical Exams Quiz #3: RN Exams Fundamentals Exams Quiz #4: RN Exams Maternal-Newborn Exams Quiz #5: RN Exams Anatomy and Physiology Exams Quiz #6: RN Exams Obstetrics and Pediatrics Exams Quiz #7: RN Exams Fluid and Electrolytes Exams Quiz #8: RN Exams Community Health Exams Quiz #9: RN Exams Promoting Health across the lifespan Exams Quiz #10: RN Exams Multidimensional care Exams

Get 100+ Naxlex Exit Exams for $79 Try Naxlex NCLEX-RN (14 Day Free-Trial)

Naxlex Comprehensive Predictor Exams

Quiz #1: Naxlex RN Comprehensive online practice 2019 B with NGN Quiz #2: Naxlex RN Comprehensive Predictor 2023 Quiz #3: Naxlex RN Comprehensive Predictor 2023 Exit Exam A Quiz #4: Naxlex HESI Exit LPN Exam Quiz #5: Naxlex PN Comprehensive Predictor PN 2020 Quiz #6: Naxlex VATI PN Comprehensive Predictor 2020 Quiz #8: Naxlex PN Comprehensive Predictor 2023 - Exam 1 Quiz #10: Naxlex HESI PN Exit exam Quiz #11: Naxlex HESI PN EXIT Exam 2

Free Nursing Study Resources

Correct Answer is D

Explanation

A. Eating a high-sodium diet to maintain blood pressure:

High sodium intake increases blood pressure, which is a risk factor for heart disease.

B. Avoiding all types of fat, including healthy fats:

Not all fats are harmful. Healthy fats (like omega-3s and monounsaturated fats) are protective against heart disease.

C. Limiting physical activity to reduce stress on the heart:

Physical activity strengthens the heart and improves cardiovascular health. Avoiding it increases risk.

D. Choosing foods low in saturated fats and high in fiber:

This is a heart-healthy approach that helps lower cholesterol and supports weight and blood pressure control.

A. Green tea B. Soybean oil C. Blueberries D. Citrus fruits

Correct Answer is B

Explanation

A. Green tea:

Green tea contains antioxidants, but it is not a source of omega-3 fatty acids.

B. Soybean oil:

Soybean oil contains alpha-linolenic acid (ALA), a type of omega-3 fatty acid.

C. Blueberries:

Blueberries are rich in antioxidants and fiber, but do not contain omega-3s.

D. Citrus fruits:

Citrus fruits provide vitamin C and fiber, but are not sources of omega-3 fatty acids.

View Question and Answer

Whether you are a student looking to ace your exams or a practicing nurse seeking to enhance your expertise , our nursing education contents will empower you with the confidence and competence to make a difference in the lives of patients and become a respected leader in the healthcare field.

Visit Naxlex, invest in your future and unlock endless possibilities with our unparalleled nursing education contents today

Which of the following food options is highest in saturated fat?

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

Which of the following is considered a preventive approach to reduce the risk of heart disease?

Correct Answer is D

Explanation

A nurse is reinforcing teaching with a client who wants to increase her daily intake of omega-3 fatty acids. Which of the following foods should the nurse suggest the client increase?

Correct Answer is B

Explanation

The federal government has required food manufacturers to eliminate trans-fatty acids from their products. What is the primary reason for this decision?

A nurse is teaching a class for cardiac patients on healthy lifestyle. Which of the following statements would best indicate to the nurse that the class has understood the presentation?

A nurse is reinforcing teaching with a client who has cholecystitis (inflammation of the gallbladder) about required dietary modifications. Which of the following food choices should the nurse inform the client to include in his diet?

A patient tells the nurse. "I heard eggs are bad for you." Which of the following are true statements the nurse can make about eggs? (Select All that Apply)

Lipids are made of which of the following?

A home health nurse is caring for a patient who is recovering from a mild heart attack. The partner says, "He loves to eat fried foods, steak, and cheese, especially when his family comes for dinner. How am I ever going to get him to change?" The most appropriate response for the nurse should be:

Which of the following body structures requires fats as a key part of its structure?