Which of the following health risks is most strongly associated with excessive consumption of added sugars?

Туре 2 diabetes

iron-deficiency anemia

Hypothyroidism

Osteoporosis

Answer and Explanation

The Correct Answer is A

A. Type 2 diabetes
Excessive added sugar intake can lead to obesity and insulin resistance, both of which are key risk factors for developing type 2 diabetes.

B. Iron-deficiency anemia
This is typically due to low iron intake or poor absorption, not sugar consumption.

C. Hypothyroidism
This condition is primarily related to thyroid hormone production, not sugar intake.

D. Osteoporosis
While high sugar intake may reduce calcium absorption indirectly, it's not the primary risk factor for osteoporosis.

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Correct Answer is A

Explanation

A. Carrots
Carrots are a root vegetable and belong in the vegetable group.

B. Strawberries
These are fruits, not vegetables.

C. Baked white potato
Although commonly considered a starch, USDA classifies it under vegetables, but non-starchy vegetables like carrots are more emphasized.

D. Greek yogurt
This is a dairy product, not a vegetable.

A. Men: 25 grams (6 teaspoons); Women: 36 grams (9 teaspoons) B. Men: 36 grams (9 teaspoons); Women: 25 grams teaspoons) C. Men 50 grams (12 teaspoons); Women 40 grams (10 teaspoons) D. Men: 60 grams (15 teaspoons); Women: 30 grams (12 teaspoons)

Correct Answer is B

Explanation

A. Men: 25 grams (6 teaspoons); Women: 36 grams (9 teaspoons): This reverses the correct limits. The AHA recommends higher limits for men, not women.

B. Men: 36 grams (9 teaspoons); Women: 25 grams (6 teaspoons): Aligns with AHA guidelines for maximum added sugar intake.

C. Men: 50 grams (12 teaspoons); Women: 40 grams (10 teaspoons): Too high and exceeds recommended daily limits.

D. Men: 60 grams (15 teaspoons); Women: 30 grams (12 teaspoons): Significantly higher than AHA recommendations, increasing health risks.

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Which of the following health risks is most strongly associated with excessive consumption of added sugars?

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Naxlex Comprehensive Predictor Exams

According to the USDA MyPlate guidelines, which of the following foods belongs in the vegetable food group?

Correct Answer is A

Explanation

According to the American Heart Association (AHA) what is the recommended maximum daily intake of added sugars for adult men and women to reduce the risk of chronic diseases?

Correct Answer is B

Explanation

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