A nurse is caring for a client who follows a vegan diet. The nurse should identify that the client is at risk for which of the following deficiencies?
Folic acid.
Vitamin D.
Magnesium.
Vitamin C.
The Correct Answer is B
Choice A rationale:
The nurse should identify that a client following a vegan diet is at risk for a folic acid deficiency. Folate, or folic acid, is a B vitamin found in various foods, including animal products. Since vegans exclude animal products from their diet, they might have a lower intake of folic acid-rich foods. Folic acid is important for cell division and the formation of DNA, making it essential for overall health.
Choice B rationale:
The nurse should also identify that a client following a vegan diet is at risk for a vitamin D deficiency. Vitamin D is primarily obtained through exposure to sunlight and is also found in certain animal-based foods. Since vegans avoid animal products, they might not get enough vitamin D from their diet. Vitamin D is important for bone health, immune function, and various other physiological processes.
Choice C rationale:
The risk of a magnesium deficiency is not specific to a vegan diet. While certain plant-based foods contain magnesium, it's not a common deficiency associated solely with vegan diets. Magnesium is involved in many bodily functions, including muscle and nerve function, but deficiencies are more often related to factors other than diet.
Choice D rationale:
Vitamin C deficiency is not a significant concern for individuals following a vegan diet. Vitamin C is abundantly available in various fruits and vegetables, which are staples of a vegan diet. As long as a vegan diet includes a variety of fresh produce, meeting the requirements for vitamin C is generally achievable.
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Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
The correct answer is choice c. Omega-3 fatty acids.
Choice A rationale:
Magnesium is generally abundant in a vegan diet, as it is found in many plant-based foods such as nuts, seeds, and leafy green vegetables.
Choice B rationale:
Vitamin A can be obtained from plant sources in the form of beta-carotene, which the body can convert into vitamin A. Therefore, vegans are not at high risk for vitamin A deficiency if they consume a variety of colorful fruits and vegetables.
Choice C rationale:
Omega-3 fatty acids are primarily found in fish and other seafood, which are not part of a vegan diet. While some plant-based sources like flaxseeds, chia seeds, and walnuts provide ALA (a type of omega-3), they may not be sufficient to meet the body’s needs for EPA and DHA, the more active forms of omega-3 fatty acids.
Choice D rationale:
Potassium is readily available in a wide range of fruits and vegetables, such as bananas, potatoes, and spinach, making it unlikely for vegans to be deficient in this nutrient.
Correct Answer is D
Explanation
Choice A rationale:
Canned potato soup is not a suitable choice for a heart-healthy diet. Canned soups often contain high levels of sodium, which can contribute to hypertension and worsen coronary artery disease.
Choice Brationale:
Baked ham is another poor choice for a heart-healthy diet. Processed meats like ham tend to be high in sodium, saturated fats, and preservatives, which can negatively impact cardiovascular health.
Choice Crationale:
Processed cheese is also not recommended for a heart-healthy diet. Processed cheese can be high in saturated fats and sodium, both of which are detrimental to cardiovascular health.
Choice D rationale:
The correct choice is broiled salmon. Salmon is rich in omega-3 fatty acids, which have been shown to have protective effects on the heart. Omega-3 fatty acids can help lower triglyceride levels, reduce inflammation, and improve overall cardiovascular health. Broiling the salmon is a heart-healthy cooking method that preserves its nutritional value without adding excessive unhealthy fats.
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