A nurse is educating a client about lifestyle modifications to manage Raynaud's disease. Which of the following strategies should the nurse recommend to the client?
Exposure to cold environments to desensitize the affected areas
Avoidance of stressors to minimize episodes
Wearing tight gloves and socks to keep the hands and feet warm
Engaging in activities that cause vasoconstriction
The Correct Answer is B
A) Exposure to cold environments can worsen Raynaud's symptoms and should be avoided. Desensitization to cold is not a recommended strategy for managing the condition.
B) Avoiding stressors, such as exposure to cold temperatures and emotional stress, can help minimize Raynaud's episodes. Stress is a common trigger for Raynaud's disease, and reducing stress can lead to fewer and less severe episodes.
C) Wearing tight gloves and socks can restrict blood flow and worsen Raynaud's symptoms. Instead, loose-fitting, insulated gloves and socks are recommended.
D) Engaging in activities that cause vasoconstriction, such as smoking or using certain medications, can exacerbate Raynaud's symptoms. Clients should be advised to avoid such activities.
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Related Questions
Correct Answer is D
Explanation
A) Vigorous rubbing of the affected areas during a Raynaud's episode may lead to further irritation and may not be effective in improving blood flow.
B) Applying direct heat, such as a heating pad, may cause burns or skin damage, especially if the client has reduced sensitivity due to vasoconstriction.
C) Elevating the affected extremities is not recommended during a Raynaud's episode, as it may further reduce blood flow to the extremities.
D) Placing the affected areas in warm (not hot) water can help dilate blood vessels and improve blood flow, relieving the symptoms of a Raynaud's episode.
Correct Answer is D
Explanation
A) Raynaud's disease is not directly affected by sun exposure, so avoiding going outdoors during peak sun hours is not necessary for managing Raynaud's symptoms.
B) Wearing heavy winter clothing in warm weather is not recommended as it may lead to discomfort and overheating. Instead, the focus should be on protecting the extremities from sudden temperature changes.
C) Keeping the air conditioning at a very low temperature is not necessary for managing Raynaud's symptoms during the summer months. However, maintaining a comfortable indoor temperature is important to prevent extreme temperature fluctuations.
D) Using sunscreen with high SPF on the affected areas is important, especially if the client's Raynaud's symptoms are triggered by exposure to sunlight. Sunscreen helps protect the skin from harmful UV rays and may reduce the risk of exacerbating symptoms during the summer.
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