A nurse is educating a client who has a chronic illness about a DASH diet. Which of the following meals best fits the DASH diet?
Hamburger, steak fries, and an orange
Turkey sandwich on whole wheat bread, green beans, and banana
Pork sausage and baked beans
Enriched cereal in whole milk
The Correct Answer is B
A. This meal includes a hamburger, which is typically high in saturated fat and sodium, especially if it's made from fatty cuts of meat and includes processed cheese or condiments. Steak fries are often high in fat and sodium due to being fried. While the orange is a healthy fruit, the rest of the meal does not align with the DASH diet principles.
B. This meal is a good example of the DASH diet. The turkey provides lean protein, whole wheat bread offers whole grains, and the green beans are a vegetable. The banana adds a serving of fruit. This combination emphasizes a variety of food groups that are encouraged in the DASH diet, making it a balanced and heart-healthy option.
C. Pork sausage is typically high in saturated fat and sodium, which is not aligned with the DASH diet's recommendations to limit these components. Baked beans can be a good source of fiber but may also contain added sugars and sodium depending on how they are prepared. Overall, this meal does not fit well within the DASH diet framework.
D. While enriched cereal can provide essential vitamins and minerals, it may also be high in added sugars, which is discouraged on the DASH diet. Whole milk is higher in saturated fat compared to low-fat or non- fat dairy options recommended by the DASH diet. Therefore, this meal does not fully meet DASH guidelines.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["21"]
Explanation
Convert infusion time to minutes:
2 hours * 60 minutes/hour = 120 minutes
Calculate the total number of drops:
250 mL * 10 gtt/mL = 2500 gtt
Calculate the flow rate:
Flow rate = Total number of drops / Infusion time Flow rate = 2500 gtt / 120 minutes
Flow rate ≈ 20.83 gtt/min
Rounding to the nearest drop, the flow rate for the infusion of packed red blood cells is 21 gtt/min.
Correct Answer is F,D,A,B,E,C
Explanation
F. Inhale deeply and then exhale completely: This ensures that the airways are clear before inhaling the medication.
D. Place her lips firmly around the mouthpiece: A tight seal around the mouthpiece is important to prevent the medication from escaping and to ensure that it reaches the lungs.
A. Breathe in deeply over 2 to 3 seconds while pushing down on the canister: This action releases the medication into the lungs. It's important to inhale slowly and deeply to maximize the delivery of the medication.
G. Hold her breath for 10 seconds: Holding the breath allows the medication to settle into the lungs, increasing its effectiveness.
E. Exhale slowly through pursed lips: Exhaling slowly helps to prevent the medication from being exhaled too quickly and reduces the risk of irritation to the airways.
C. Wait 60 seconds between each puff: If more than one puff is prescribed, waiting 60 seconds between puffs allows the medication from the first puff to settle into the lungs before inhaling the second puff.
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