A nurse is educating a group of clients about sleep and wakefulness disorders. Select all the potential impacts of sleep deprivation mentioned in the text.
Reduced attention span and memory.
Enhanced immune function.
Altered mood and behavior.
Increased sexual function.
Impaired judgment and decision-making.
Correct Answer : A
Choice A rationale:
Sleep deprivation has been extensively studied and is known to have significant negative effects on cognitive function. Reduced attention span and memory are some of the primary impacts of sleep deprivation. Sleep is essential for consolidating memories and maintaining optimal cognitive performance. Lack of sleep impairs the brain's ability to focus, process information, and recall memories effectively.
Choice B rationale:
Enhanced immune function is not a potential impact of sleep deprivation. In fact, sleep deprivation can weaken the immune system, making the body more susceptible to infections and illnesses. During deep sleep, the immune system releases cytokines and other protective compounds to combat inflammation and infections. Sleep deprivation disrupts this process, leading to immune system dysfunction.
Choice C rationale:
Altered mood and behavior is a correct potential impact of sleep deprivation. Sleep plays a crucial role in regulating mood and emotional well-being. Sleep-deprived individuals are more likely to experience mood swings, irritability, anxiety, and even depression. The brain's ability to regulate emotions is compromised due to inadequate sleep.
Choice D rationale:
Increased sexual function is not a potential impact of sleep deprivation. In fact, sleep deprivation can lead to decreased sexual desire and function. Hormonal imbalances caused by lack of sleep can negatively affect reproductive health and sexual performance.
Choice E rationale:
Impaired judgment and decision-making is a correct potential impact of sleep deprivation. Sleep-deprived individuals often struggle with making sound judgments and decisions. The prefrontal cortex, responsible for higher-order cognitive functions, is particularly affected by sleep loss. This can result in poor decision-making, impulsivity, and decreased ability to assess risks accurately.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["A","D","E"]
Explanation
Choice A rationale:
Asking about caffeine consumption close to bedtime is relevant as caffeine is a stimulant that can interfere with sleep. Consuming caffeine too close to bedtime can disrupt sleep onset and overall sleep quality.
Choice B rationale:
Engaging in vigorous exercise before going to bed can increase alertness and body temperature, making it harder to fall asleep. It's important to finish exercise several hours before bedtime to allow the body to wind down.
Choice C rationale:
Inquiring about surgery for sleep disorders might not directly provide information about the patient's sleep patterns. While surgeries like sleep apnea treatment might impact sleep, this question is less focused on gathering information about sleep habits.
Choice D rationale:
Asking whether the patient uses the bed for activities other than sleep and sex is relevant to understanding sleep hygiene. Using the bed for activities like work or watching TV can disrupt the association between the bed and sleep.
Choice E rationale:
Inquiring about nightmares frequency can provide insight into sleep quality and potential sleep disturbances. Frequent nightmares can lead to fragmented sleep and contribute to sleep pattern disturbances.
Correct Answer is D
Explanation
Choice A rationale:
Insomnia refers to the difficulty of initiating or maintaining sleep or experiencing nonrestorative sleep, often resulting in daytime impairments. It doesn't involve abnormal behavioral or physiological events during sleep, making it an incorrect choice.
Choice B rationale:
Hypersomnolence is characterized by excessive daytime sleepiness and prolonged nighttime sleep, but it doesn't encompass abnormal events during sleep. It focuses on excessive sleep rather than abnormal behaviors or experiences during sleep.
Choice C rationale:
Circadian rhythm sleep-wake disorders involve disruptions in the sleep-wake cycle due to misalignment with the natural circadian rhythm. While this can lead to difficulties in falling asleep or staying awake at desired times, it doesn't specifically account for abnormal behavioral or experiential events during sleep.
Choice D rationale:
Parasomnias involve abnormal behaviors, experiences, physiological events, or psychological events occurring during sleep or sleep-wake transitions. These include disorders like sleepwalking, night terrors, sleep-related eating disorders, and rapid eye movement (REM) sleep behavior disorder. These behaviors are outside the range of normal sleep activities and differentiate parasomnias from other sleep disorders.
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