A nurse is educating a group of clients about sleep and wakefulness disorders. Select all the potential impacts of sleep deprivation mentioned in the text.

Choice A rationale:

Insomnia is characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep, often resulting in daytime impairments. The symptoms mentioned in the question, such as snoring loudly and waking up gasping for air, are more indicative of sleep apnea rather than insomnia. Insomnia does not typically involve loud snoring or gasping for air.

Choice B rationale:

Narcolepsy is a neurological disorder that involves excessive daytime sleepiness, sudden and uncontrollable episodes of falling asleep (called cataplexy), and disruptions in the sleep-wake cycle. While the client in the question reports waking up gasping for air and loud snoring, these symptoms are not characteristic of narcolepsy. Narcolepsy symptoms are more related to sudden sleep attacks and disruptions in REM sleep.

Choice C rationale:

Restless legs syndrome (RLS) is characterized by an uncomfortable sensation in the legs that leads to an irresistible urge to move them, often occurring at rest and during the evening or nighttime. It can disrupt sleep due to the need to move the legs, but it does not typically cause loud snoring or waking up gasping for air. RLS is more associated with uncomfortable sensations in the legs rather than breathing-related symptoms.

Choice D rationale:

Sleep apnea involves repeated interruptions in breathing during sleep, leading to disrupted sleep and symptoms such as loud snoring, gasping for air, and excessive daytime sleepiness. The client's symptoms of snoring loudly and waking up gasping for air are characteristic of obstructive sleep apnea, where the airway becomes blocked or collapses during sleep, leading to temporary pauses in breathing.

Choice A rationale:

Increased appetite is not a common symptom associated with sleep and wakefulness disorders. While sleep disturbances can affect appetite regulation, leading to weight gain or loss, increased appetite itself is not a direct symptom of these disorders.

Choice B rationale:

Excessive daytime sleepiness is a hallmark symptom of sleep and wakefulness disorders such as narcolepsy, sleep apnea, and insufficient sleep syndrome. It is characterized by an overwhelming urge to sleep during the daytime, often resulting in unintentional napping or falling asleep in inappropriate situations.

Choice C rationale:

Heightened sense of smell is not typically associated with sleep and wakefulness disorders. This sensory alteration is not directly linked to sleep disruptions or disorders. It is important to focus on symptoms that are more directly related to sleep patterns.

Choice D rationale:

Snoring during sleep is a common symptom of sleep-disordered breathing, particularly obstructive sleep apnea. Snoring can be caused by the partial obstruction of the upper airway during sleep, leading to noisy and disrupted breathing patterns. It is important to assess snoring as it can indicate underlying sleep-related breathing issues.

Choice E rationale:

Enhanced physical strength is not a common symptom of sleep and wakefulness disorders. Sleep disturbances are more likely to result in fatigue and decreased physical performance due to disrupted sleep patterns, rather than enhanced strength.