A nurse is educating a group of clients about sleep and wakefulness disorders. Select all the potential impacts of sleep deprivation mentioned in the text.

Reduced attention span and memory.

Enhanced immune function.

Altered mood and behavior.

Increased sexual function.

Impaired judgment and decision-making.

Answer and Explanation

Correct Answer : A

Choice A rationale:

Sleep deprivation has been extensively studied and is known to have significant negative effects on cognitive function. Reduced attention span and memory are some of the primary impacts of sleep deprivation. Sleep is essential for consolidating memories and maintaining optimal cognitive performance. Lack of sleep impairs the brain's ability to focus, process information, and recall memories effectively.

Choice B rationale:

Enhanced immune function is not a potential impact of sleep deprivation. In fact, sleep deprivation can weaken the immune system, making the body more susceptible to infections and illnesses. During deep sleep, the immune system releases cytokines and other protective compounds to combat inflammation and infections. Sleep deprivation disrupts this process, leading to immune system dysfunction.

Choice C rationale:

Altered mood and behavior is a correct potential impact of sleep deprivation. Sleep plays a crucial role in regulating mood and emotional well-being. Sleep-deprived individuals are more likely to experience mood swings, irritability, anxiety, and even depression. The brain's ability to regulate emotions is compromised due to inadequate sleep.

Choice D rationale:

Increased sexual function is not a potential impact of sleep deprivation. In fact, sleep deprivation can lead to decreased sexual desire and function. Hormonal imbalances caused by lack of sleep can negatively affect reproductive health and sexual performance.

Choice E rationale:

Impaired judgment and decision-making is a correct potential impact of sleep deprivation. Sleep-deprived individuals often struggle with making sound judgments and decisions. The prefrontal cortex, responsible for higher-order cognitive functions, is particularly affected by sleep loss. This can result in poor decision-making, impulsivity, and decreased ability to assess risks accurately.

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Correct Answer is C

Explanation

Choice A rationale:

Increased irritability and anxiety are indeed potential impacts of sleep deprivation, but they primarily affect the emotional aspect of the individual rather than cognitive function.

Choice B rationale:

Altered metabolic function such as obesity is a potential impact of sleep deprivation, but it's related to metabolic processes rather than cognitive function.

Choice C rationale:

Impaired judgment and decision-making are well-documented effects of sleep deprivation. Sleep plays a crucial role in cognitive processes, and lack of adequate sleep can lead to difficulties in reasoning, problem-solving, and making sound decisions.

Choice D rationale:

Decreased sexual function like low libido is a potential impact of sleep deprivation, but it's related to sexual health rather than cognitive function.

A. Advise the client to continue with their current sleep habits. B. Recommend the client to use their bed for activities like reading and watching TV. C. Educate the client about sleep hygiene and behavioral interventions. D. Prescribe medications without consulting a healthcare provider.

Correct Answer is C

Explanation

Choice A rationale:

Advising the client to continue with their current sleep habits would not be appropriate because if the client is seeking help for sleep quality concerns, their current habits might be contributing to the issue. Without proper assessment and guidance, this could exacerbate the problem.

Choice B rationale:

Recommending the client to use their bed for activities like reading and watching TV is not ideal. The bed should be associated with sleep and relaxation, and engaging in stimulating activities can hinder the client's ability to fall asleep and stay asleep.

Choice C rationale:

Educating the client about sleep hygiene and behavioral interventions is the appropriate action. Sleep hygiene education includes teaching the client about practices that promote good sleep, such as maintaining a regular sleep schedule, creating a comfortable sleep environment, avoiding caffeine and heavy meals close to bedtime, and engaging in relaxing activities before sleep. Behavioral interventions can help address specific sleep problems and develop healthy sleep habits.

Choice D rationale:

Prescribing medications without consulting a healthcare provider is not within the nurse's scope of practice. Furthermore, medication should not be the first line of treatment for sleep concerns, and it's important to explore non-pharmacological interventions first.

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A nurse is educating a group of clients about sleep and wakefulness disorders. Select all the potential impacts of sleep deprivation mentioned in the text.

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

A nurse is educating a client about the potential impacts of sleep and wakefulness disorders on health and quality of life. Which of the following is a potential impact of sleep deprivation on cognitive function?

Correct Answer is C

Explanation

A client is concerned about their sleep quality and is seeking help. What would be the appropriate action for the nurse to take?

Correct Answer is C

Explanation

A client is seeking information about a sleep disorder involving abnormal movements of the limbs or body during sleep. Which of the following conditions is characterized by repetitive or stereotyped movements during sleep or while falling asleep?

A nurse is conducting a teaching session on types of sleep and wakefulness disorders. Which of the following classifications is characterized by abnormal behavioral, experiential, physiological, or psychological events occurring during sleep or sleep-wake transitions?

A nurse is conducting an assessment with a client who has been experiencing difficulty adjusting to different time zones due to frequent travel. Which aspect of sleep and wakefulness disorders is the client likely experiencing?

A client is inquiring about the potential consequences of sleep deprivation on cardiovascular health. Which of the following is a potential impact of sleep and wakefulness disorders on cardiovascular risk?

(Select All That Apply):. A nurse is assessing a client's medical history for potential risk factors for sleep and wakefulness disorders. Which of the following are considered medical disorders that can contribute to these disorders? Select all that apply.

A nurse is discussing sleep-related movement disorders with a client. Select all of the following factors that can contribute to restless legs syndrome (RLS).

A nurse is implementing interventions to promote a safe sleeping environment for a patient with sleep disorders. What action would the nurse take to achieve this goal?

A client is describing their sleep patterns to the nurse, mentioning that they frequently wake up during the night and have difficulty falling back asleep. Which statement indicates an understanding of the client's symptoms?