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A nurse is educating an older adult client who has depression about the benefits of physical activity and exercise.

Which of the following statements should the nurse include?

(Select all that apply.).

Physical activity and exercise can increase your levels of serotonin and endorphins, which are natural mood boosters.

Physical activity and exercise can improve your cardiovascular health, muscle strength, balance and flexibility.

Physical activity and exercise can reduce your stress, anxiety, pain and inflammation.

Physical activity and exercise can enhance your self-esteem, confidence and sense of accomplishment.

Physical activity and exercise can help you sleep better at night and feel more refreshed in the morning.

Answer and Explanation

Correct Answer : A,B,C,D,E

The correct answer is A, B, C, D and E.

All of these statements are true and should be included in the nurse’s education.

Physical activity and exercise have many benefits for older adults with depression, such as:.

• Increasing the levels of serotonin and endorphins, which are natural mood boosters that can help reduce depression symptoms.

• Improving cardiovascular health, muscle strength, balance and flexibility, which can prevent or delay chronic diseases, reduce the risk of falls and injuries, and enhance functional ability.

• Reducing stress, anxiety, pain and inflammation, which can worsen depression and affect physical health.

• Enhancing self-esteem, confidence and sense of accomplishment, which can improve self-image, social interaction and coping skills.

• Helping to sleep better at night and feel more refreshed in the morning, which can improve mood, energy and cognitive function.

Choice A is correct because physical activity and exercise can increase the levels of serotonin and endorphins, which are natural mood boosters that can help reduce depression symptoms.

Choice B is correct because physical activity and exercise can improve cardiovascular health, muscle strength, balance and flexibility, which can prevent or delay chronic diseases, reduce the risk of falls and injuries, and enhance functional ability.

Choice C is correct because physical activity and exercise can reduce stress, anxiety, pain and inflammation.

A. Physical activity and exercise can increase your levels of serotonin and endorphins, which are natural mood boosters B.

Physical activity and exercise can improve your cardiovascular health, muscle strength, balance and flexibility C.

Physical activity and exercise can reduce your stress, anxiety, pain and inflammation D.

Physical activity and exercise can enhance your self-esteem, confidence and sense of accomplishment E.

Physical activity and exercise can help you sleep better at night and feel more refreshed in the morning

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Correct Answer is ["A","B","C"]

Explanation

The correct answer is A, B and C.

These are the factors that increase the risk of respiratory infections in elderly patients:.

• Decreased immune response: Elderly patients have a weaker immune system that makes them more susceptible to viral and bacterial infections.They also have a poor response to respiratory vaccines.

• Decreased chest wall compliance: Elderly patients have reduced elasticity of the lungs and chest wall, which makes it harder for them to breathe and expel mucus.

• Decreased alveolar surface area: Elderly patients have fewer and larger alveoli, which reduces the gas exchange area and oxygen diffusion capacity.

Choice D is wrong because decreased oxygen saturation is not a risk factor, but a consequence of respiratory infections.

Choice E is wrong because decreased bronchial dilation is not a specific factor for elderly patients, but a common feature of obstructive lung diseases.

Normal ranges for oxygen saturation are 95-100% and for bronchial dilation are variable depending on the type and severity of the disease.

A. Older adults have less need for intimacy and affection than younger adults. B. Older adults may experience changes in sexual response or function due to physiological factors. C. Older adults should avoid sexual activity if they have any chronic diseases or disabilities. D. Older adults are at lower risk for sexually transmitted infections than younger adults.

Correct Answer is B

Explanation

The correct answer is B.

Older adults may experience changes in sexual response or function due to physiological factors.This is because aging can affect the sex organs, hormones, blood flow, and nerve signals that are involved in sexual arousal and performance.These changes do not mean that older adults cannot enjoy a satisfying sex life, but they may require some adjustments or treatments to overcome any difficulties.

Choice A is wrong because older adults have the same need for intimacy and affection as younger adults, and sexuality is an important component of emotional and physical intimacy that can enhance well-being and quality of life.

Choice C is wrong because older adults with chronic diseases or disabilities can still have sexual activity, as long as they are comfortable and safe.They may need to consult with their health care providers about any precautions or modifications they should make to accommodate their conditions.

Choice D is wrong because older adults are not at lower risk for sexually transmitted infections (STIs) than younger adults.In fact, older adults may be more vulnerable to STIs due to lower immune function, thinner vaginal tissues, lack of condom use, and other factors.

Therefore, older adults should practice safe sex and get tested regularly for STIs.

Normal ranges for sexual response or function vary widely depending on the individual, the partner, the situation, and other factors.

There is no one standard or ideal way to experience sexuality and intimacy in older adulthood.The most important thing is to communicate openly with one’s partner and health care provider about any concerns or preferences, and to seek help if needed.

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A nurse is educating an older adult client who has depression about the benefits of physical activity and exercise. Which of the following statements should the nurse include? (Select all that apply.).

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A nurse is educating an older adult client who has depression about the benefits of physical activity and exercise.

Which of the following statements should the nurse include?

(Select all that apply.).