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A nurse is educating an older adult client who has depression about the benefits of physical activity and exercise.

Which of the following statements should the nurse include?

(Select all that apply.).

Physical activity and exercise can increase your levels of serotonin and endorphins, which are natural mood boosters.

Physical activity and exercise can improve your cardiovascular health, muscle strength, balance and flexibility.

Physical activity and exercise can reduce your stress, anxiety, pain and inflammation.

Physical activity and exercise can enhance your self-esteem, confidence and sense of accomplishment.

Physical activity and exercise can help you sleep better at night and feel more refreshed in the morning.

Answer and Explanation

Correct Answer : A,B,C,D,E

The correct answer is A, B, C, D and E.

All of these statements are true and should be included in the nurse’s education.

Physical activity and exercise have many benefits for older adults with depression, such as:.

• Increasing the levels of serotonin and endorphins, which are natural mood boosters that can help reduce depression symptoms.

• Improving cardiovascular health, muscle strength, balance and flexibility, which can prevent or delay chronic diseases, reduce the risk of falls and injuries, and enhance functional ability.

• Reducing stress, anxiety, pain and inflammation, which can worsen depression and affect physical health.

• Enhancing self-esteem, confidence and sense of accomplishment, which can improve self-image, social interaction and coping skills.

• Helping to sleep better at night and feel more refreshed in the morning, which can improve mood, energy and cognitive function.

Choice A is correct because physical activity and exercise can increase the levels of serotonin and endorphins, which are natural mood boosters that can help reduce depression symptoms.

Choice B is correct because physical activity and exercise can improve cardiovascular health, muscle strength, balance and flexibility, which can prevent or delay chronic diseases, reduce the risk of falls and injuries, and enhance functional ability.

Choice C is correct because physical activity and exercise can reduce stress, anxiety, pain and inflammation.

A. Physical activity and exercise can increase your levels of serotonin and endorphins, which are natural mood boosters B.

Physical activity and exercise can improve your cardiovascular health, muscle strength, balance and flexibility C.

Physical activity and exercise can reduce your stress, anxiety, pain and inflammation D.

Physical activity and exercise can enhance your self-esteem, confidence and sense of accomplishment E.

Physical activity and exercise can help you sleep better at night and feel more refreshed in the morning

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Correct Answer is ["A","B","C","D"]

Explanation

The correct answer isA, B, C and D.

These are all factors that can increase the risk of sexually transmitted infections (STIs) in older adult clients.

A. Decreased immune system function with aging.This can make older adults more susceptible to infections and less able to fight them off.

B. Lack of knowledge or awareness about STIs.

Older adults may not have received adequate education or information about STIs, their symptoms, prevention and treatment.They may also have misconceptions or stigma about STIs that prevent them from seeking help or testing.

C. Reduced use of condoms or other barrier methods.

Older adults may not perceive themselves as at risk of STIs or may not know how to use condoms correctly or consistently.They may also face barriers such as cost, availability, embarrassment or partner resistance to using condoms.

D. Increased number of sexual partners or casual encounters.

Older adults may have more opportunities for sexual activity due to factors such as divorce, widowhood, online dating, travel or retirement.They may also engage in sexual behaviors that expose them to multiple or unknown partners, such as sex work, drug use or group sex.

Choice E is wrong becauseincreased vaginal dryness or atrophy with menopauseis not a risk factor for STIs in older adult clients.

While this condition can cause discomfort, pain or bleeding during sexual intercourse, it does not increase the likelihood of acquiring or transmitting an STI.However, it may affect the quality of life and sexual satisfaction of older women and their partners, and may require medical attention or lubrication products.

: Johnson BK.

Sexually transmitted infections and older adults.J Gerontol Nurs 2013;39(11):53-60.: World Health Organization (WHO).

Sexually transmitted infections (STIs).2022 Aug 22.: Journal of Gerontological Nursing (JGN).

Sexually Transmitted Infections and Older Adults.

2013 Sep 18.

A. Follow up with the primary care provider regularly. B. Avoid alcohol and tobacco use C. Take over-the-counter sleeping pills as needed. D. Engage in physical and mental activities daily. E. Wear glasses and hearing aids if prescribed.

Correct Answer is ["A","B","D"]

Explanation

The correct answer isA, B and D.

Here is why:.

• Following up with the primary care provider regularly can help detect and treat any medical conditions that may cause or contribute to delirium, such as infections, electrolyte imbalances, or medication side effects.

• Avoiding alcohol and tobacco use can prevent delirium caused by intoxication or withdrawal, as well as improve overall health and cognitive function.

• Engaging in physical and mental activities daily can help maintain brain health, prevent cognitive decline, and reduce stress and boredom that may trigger delirium.

Choice C is wrong because taking over-the-counter sleeping pills as needed can increase the risk of delirium, especially in older adults.Sleeping pills can cause confusion, drowsiness, memory impairment, and falls that may lead to delirium.Instead of sleeping pills, it is better to have good sleep habits such as uninterrupted sleep, avoiding caffeine and naps, and having a regular bedtime routine.

Choice E is wrong because wearing glasses and hearing aids if prescribed can help prevent delirium, not cause it.Sensory impairment such as poor vision and hearing can make a person more prone to delirium, as they may feel disoriented, isolated, or misunderstood.Wearing glasses and hearing aids can help improve communication, orientation, and awareness of surroundings.

Delirium is a serious change in mental abilities that results in confused thinking and a lack of awareness of one’s surroundings.It usually comes on fast and can be caused by various factors such as fever, infection, surgery, medication, or emotional distress.

Delirium can often be prevented.

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A nurse is educating an older adult client who has depression about the benefits of physical activity and exercise. Which of the following statements should the nurse include? (Select all that apply.).

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

A nurse is assessing the risk factors for sexually transmitted infections (STIs) in older adult clients. Which of the following factors should the nurse consider? (Select all that apply.).

Correct Answer is ["A","B","C","D"]

Explanation

A nurse is providing discharge instructions to an older adult client who has recovered from delirium and their family caregiver. Which of the following recommendations should the nurse make to prevent recurrence of delirium? (Select all that apply.).

Correct Answer is ["A","B","D"]

Explanation

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A nurse is educating an older adult client who has depression about the benefits of physical activity and exercise.

Which of the following statements should the nurse include?

(Select all that apply.).