A nurse is educating an older adult client who has depression about the benefits of physical activity and exercise.
Which of the following statements should the nurse include?
(Select all that apply.).
Physical activity and exercise can increase your levels of serotonin and endorphins, which are natural mood boosters.
Physical activity and exercise can improve your cardiovascular health, muscle strength, balance and flexibility.
Physical activity and exercise can reduce your stress, anxiety, pain and inflammation.
Physical activity and exercise can enhance your self-esteem, confidence and sense of accomplishment.
Physical activity and exercise can help you sleep better at night and feel more refreshed in the morning.
Correct Answer : A,B,C,D,E
The correct answer is A, B, C, D and E.
All of these statements are true and should be included in the nurse’s education.
Physical activity and exercise have many benefits for older adults with depression, such as:.
• Increasing the levels of serotonin and endorphins, which are natural mood boosters that can help reduce depression symptoms.
• Improving cardiovascular health, muscle strength, balance and flexibility, which can prevent or delay chronic diseases, reduce the risk of falls and injuries, and enhance functional ability.
• Reducing stress, anxiety, pain and inflammation, which can worsen depression and affect physical health.
• Enhancing self-esteem, confidence and sense of accomplishment, which can improve self-image, social interaction and coping skills.
• Helping to sleep better at night and feel more refreshed in the morning, which can improve mood, energy and cognitive function.
Choice A is correct because physical activity and exercise can increase the levels of serotonin and endorphins, which are natural mood boosters that can help reduce depression symptoms.
Choice B is correct because physical activity and exercise can improve cardiovascular health, muscle strength, balance and flexibility, which can prevent or delay chronic diseases, reduce the risk of falls and injuries, and enhance functional ability.
Choice C is correct because physical activity and exercise can reduce stress, anxiety, pain and inflammation.
A. Physical activity and exercise can increase your levels of serotonin and endorphins, which are natural mood boosters B.
Physical activity and exercise can improve your cardiovascular health, muscle strength, balance and flexibility C.
Physical activity and exercise can reduce your stress, anxiety, pain and inflammation D.
Physical activity and exercise can enhance your self-esteem, confidence and sense of accomplishment E.
Physical activity and exercise can help you sleep better at night and feel more refreshed in the morning
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
The correct answer is C.
Check for bladder distention or fecal impaction.
Autonomic dysreflexia is a disorder of autonomic nervous system dysregulation that occurs in patients with a spinal cord injury above T6.
It is caused by an exaggerated reflex response of the sympathetic nervous system due to an irritating stimulus below the spinal cord injury.It leads to severe hypertension and is a medical emergency.
Bladder or bowel distension are the most common triggers of autonomic dysreflexia.
Therefore, the priority nursing intervention is to check for bladder distention or fecal impaction and relieve them as soon as possible.
This can help to eliminate the stimulus and lower the blood pressure.
Choice A is wrong because administering antihypertensive medication as prescribed may not be effective or appropriate for autonomic dysreflexia.
The hypertension is caused by a reflex mechanism and not by a primary cardiovascular disorder.Moreover, antihypertensive drugs may cause hypotension once the stimulus is removed.
Choice B is wrong because elevating the head of bed to 90 degrees may not be enough to lower the blood pressure.It may also increase the risk of orthostatic hypotension once the stimulus is removed.However, sitting the patient upright and loosening any tight clothing are recommended as initial steps to reduce the blood pressure.
Choice D is wrong because applying a cooling blanket to lower body temperature is not indicated for autonomic dysreflexia.There is no evidence that body temperature is elevated or contributes to the hypertension in this condition.A cooling blanket may also cause vasoconstriction and worsen the hypertension.
Normal ranges for blood pressure vary depending on age, sex, and other factors.
However, a general guideline is that systolic blood pressure should be less than 120 mm Hg and diastolic blood pressure should be less than 80 mm Hg for most adults.
Normal ranges for heart rate also vary depending on age, activity level, and other factors.
However, a general guideline is that resting heart rate should be between 60 and 100 beats per minute for most adults.
References:.
Correct Answer is ["B","C","E"]
Explanation
The correct answer is B, C, and E.
Phenytoin (Dilantin) is an anticonvulsant medication that is used to control seizures.
It can have several side effects, some of which are serious and require medical attention.
Here are some explanations for each choice:.
A. Avoid drinking grapefruit juice while taking this medication.
This iswrongbecause grapefruit juice does not interact with phenytoin.However, grapefruit juice can affect the levels of other medications, such as statins, calcium channel blockers, and some antidepressants.
B. Brush your teeth gently with a soft-bristled toothbrush.This isrightbecause phenytoin can causegingival hyperplasia, which is an overgrowth of the gums that can lead to bleeding, infection, and difficulty chewing.
To prevent this, patients should practice good oral hygiene, avoid alcohol and tobacco, and see a dentist regularly.
A. Avoid drinking grapefruit juice while taking this medication B.
Brush your teeth gently with a soft-bristled toothbrush C.
Wear a medical alert bracelet or necklace at all times D.
Stop taking this medication if you develop a rash or fever E.
Have your blood levels checked regularly as directed by your provider
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