A nurse is teaching a class for cardiac patients on healthy lifestyle. Which of the following statements would best indicate to the nurse that the class has understood the presentation?
“If we could just eliminate cholesterol from the body it would help to solve the problem of heart disease.”
“So, if I eat healthy, I don't really need to worry about exercising.”
“I have to have some cholesterol in my diet because it has specific functions in the body.”
“Of decrease my fat intake, esp. saturated fats and watch my portion size, this will be a start to improving my health.”
The Correct Answer is D
A. “If we could just eliminate cholesterol from the body it would help to solve the problem of heart disease.”
Cholesterol has important functions (e.g., hormone production, cell membranes). The body needs some cholesterol to function properly.
B. “So, if I eat healthy, I don't really need to worry about exercising.”
Exercise is an important lifestyle factor that works together with healthy eating to reduce cardiac risk.
C. “I have to have some cholesterol in my diet because it has specific functions in the body.”
While cholesterol is necessary, the body makes enough on its own. It’s not essential to consume dietary cholesterol.
D. “If I decrease my fat intake, especially saturated fats, and watch my portion size, this will be a start to improving my health.”
This shows understanding of portion control and saturated fat reduction, both of which improve heart health.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. 5 ounces of cheddar cheese:
Cheddar cheese is high in saturated fat, especially in a portion as large as 5 ounces.
B. 150 almonds:
Almonds are rich in unsaturated fats, especially monounsaturated fats, not saturated fat.
C. 8 ounces salmon:
Salmon contains mostly omega-3 fatty acids, which are unsaturated and beneficial for heart health.
D. 1/2 cup peanut butter:
While peanut butter has some saturated fat, it's mostly monounsaturated fat and lower in saturated fat than cheddar cheese.
Correct Answer is D
Explanation
A. Focus only on reducing cholesterol and not worry about fat intake:
This is outdated advice. Modern guidelines stress the importance of fat quality, not just cholesterol.
B. Increase intake of saturated fats and trans fats for energy:
Saturated and trans fats are associated with heart disease. This recommendation would be harmful.
C. Eliminate all fats from the diet to prevent heart disease:
Some fats (like omega-3s) are essential. Completely eliminating fats would be nutritionally dangerous.
D. Limit total fat intake and choose healthier fats like unsaturated fats:
This aligns with NIH, AHA, and Surgeon General recommendations to reduce heart disease risk.
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