The nurse is developing a workshop on cancer prevention for a group of adults at a wellness fair. Which recommendation should the nurse include in the workshop?
Obtain at least 8 to 10 hours of sleep per night.
Refrain from alcohol.
Maintain a healthy weight and exercise regularly.
Know the four warning signs of cancer.
The Correct Answer is C
A. Obtain at least 8 to 10 hours of sleep per night. Adequate sleep is important for overall health, but it is not a primary recommendation for cancer prevention. There is some evidence linking sleep disturbances to cancer risk, but maintaining a healthy weight and exercising have stronger associations with cancer prevention.
B. Refrain from alcohol. Limiting alcohol intake is recommended, but complete abstinence is not necessary for everyone. Moderate alcohol consumption is associated with an increased risk of certain cancers (e.g., breast, liver, esophageal), but maintaining a healthy weight and exercising have broader, more significant cancer prevention benefits.
C. Maintain a healthy weight and exercise regularly. Obesity and a sedentary lifestyle are major risk factors for multiple types of cancer, including breast, colon, and endometrial cancer. Regular physical activity reduces inflammation, improves immune function, and regulates hormones, all of which lower cancer risk.
D. Know the four warning signs of cancer. While recognizing cancer warning signs is important for early detection, prevention strategies are more effective in reducing overall cancer risk. There is no universally agreed-upon list of "four" warning signs, as different cancers present with different symptoms.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A. Offer to also administer a meningococcal vaccine to the client. The meningococcal vaccine is not routinely recommended for older adults unless they are at increased risk (e.g., immunocompromised, asplenic, or in certain outbreak situations). The priority is ensuring the influenza vaccine is appropriate based on the client’s history.
B. Record height, weight, and vital signs before giving the vaccine. Routine height, weight, and vital signs are not necessary before administering an influenza vaccine unless the client has symptoms of illness. The focus should be on vaccination history and contraindications.
C. Ask if the client's influenza exposure was within the last week. Recent exposure to influenza does not contraindicate vaccination. The vaccine is preventive and does not provide immediate protection, so the client should still receive it to help prevent future infection.
D. Review the client's vaccination history in the electronic record. Checking vaccination history ensures the client is receiving the correct vaccine and has not already been vaccinated for the season. This helps prevent unnecessary repeat doses and ensures adherence to recommended immunization schedules.
Correct Answer is A
Explanation
A. Accessibility to trauma care. In rural communities, access to trauma care is critical because emergency medical services (EMS) response times are often delayed due to long travel distances. Without nearby trauma centers, patients with life-threatening injuries, such as those from motor vehicle accidents or farm-related injuries, face higher mortality and morbidity rates. Ensuring rapid access to trauma care significantly improves survival outcomes.
B. Family planning center. While family planning services are important for reproductive health, they are not as immediately life-saving as access to trauma care in an emergency.
C. Annual health fair. Health fairs provide preventive education and screenings, which are beneficial but do not address immediate, life-threatening medical needs.
D. Weather-related disaster plan. While a disaster plan is important for emergency preparedness, trauma care is a more immediate and ongoing concern in rural settings, where high-risk injuries require timely medical intervention.
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