The nurse is teaching a class on preventing osteoporosis to a group of perimenopausal women.
Which of these actions is the best way to prevent or delay bone loss in this group?
Taking medications to prevent osteoporosis.
Performing of a activity, such as fast walking
Assessing bone density annually
Taking vitamin B12 supplements
Taking vitamin B12 supplements
The Correct Answer is B
A. While medications may help prevent osteoporosis, lifestyle changes such as weight-bearing exercise are more effective and beneficial in the long term, especially for bone health.
B. Weight-bearing exercises, including walking, help stimulate bone formation and maintain bone density, which is crucial in preventing osteoporosis in perimenopausal women.
C. While monitoring bone density is essential for detecting osteoporosis, the best preventative strategy is improving bone health through weight-bearing activities, adequate calcium intake, and other lifestyle changes.
D. Vitamin B12 plays a role in maintaining nerve function and red blood cell production, but it is not directly involved in preventing osteoporosis.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A. While this can be uncomfortable and may require attention, it is not typically considered an emergency unless accompanied by severe pain, vomiting, or other concerning symptoms.
B. Insomnia or difficulty sleeping can significantly impact a person's quality of life, but it is not usually an immediate threat to health.
C. While it is important to assess and manage the underlying cause, it is not usually an immediate emergency unless it is accompanied by other severe symptoms like shortness of breath or chest pain.
D. This finding suggests the early stages of pressure ulcer development, which can rapidly progress if not addressed promptly. Immediate intervention is crucial to prevent further tissue damage and complications.
Correct Answer is C
Explanation
A. The Achilles reflex involves the contraction of the calf muscles, not the fanning of the toes.
B. A negative Babinski sign would show the toes curling downward, which is normal for adults, not fanning out.
C. A positive Babinski sign, where the toes fan out and the big toe dorsiflexes, is abnormal in adults and typically indicates neurologic damage or dysfunction.
D. Clonus involves repeated muscle contractions, not the fanning of the toes.
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