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Which nutrient is mainly responsible for building tissue?

Minerals

Carbohydrates

Lipid

Protein

Answer and Explanation

The Correct Answer is D

A. Minerals

Minerals support various metabolic processes but do not primarily build tissue.

B. Carbohydrates

Carbohydrates are the body’s main energy source, not tissue builders.

C. Lipid

Lipids provide energy and insulation but are not the main nutrient for building tissue.

D. Protein

Proteins are primarily responsible for tissue building and repair, as they supply amino acids, the building blocks of body cells.

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Correct Answer is ["A","C","D"]

Explanation

A. Oatmeal

Oatmeal is a whole grain and falls under the grain group, not the protein group.

B. Rice

Rice is a grain and does not count toward the protein group.

C. Beans

Beans are both a vegetable and a plant-based protein source and are included in the protein group.

D. Goat

Goat is a meat and is part of the protein group.

E. Salmon

Salmon is a fish and an excellent source of lean protein, making it part of the protein group.

A. "Adults do not need dairy products, only children." B. "Low-fat or fat-free dairy options are recommended for most adults." C. "Lactose-free dairy and fortified plant-based alternatives can be suitable options." D. "Dairy provides important nutrients like calcium and vitamin D."

Correct Answer is A

Explanation

A. "Adults do not need dairy products, only children."

While children need dairy for growth, adults also need dairy or alternatives for calcium, vitamin D, and protein to support bone health and overall wellness.

B. "Low-fat or fat-free dairy options are recommended for most adults."

These options help reduce saturated fat intake while still providing essential nutrients.

C. "Lactose-free dairy and fortified plant-based alternatives can be suitable options."

This reflects an accurate understanding and aligns with USDA guidelines for individuals who are lactose intolerant or prefer non-dairy options.

D. "Dairy provides important nutrients like calcium and vitamin D."

This is true and shows the client understands the importance of dairy in the adult diet.

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Which nutrient is mainly responsible for building tissue?

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

Which of the following would be counted as part of the protein group on "MyPlate"? (Select all that apply)

Correct Answer is ["A","C","D"]

Explanation

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Correct Answer is A

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