Which of the following is NOT one of the steps in the "Centering Technique" discussed in Riley, Chapter 9?
"Bringing to mind someone or something that evokes love and compassion."
"Elevating the heartrate by taking several shallow breaths in rapid succession."
"Letting go of any distractions or worries."
"Pausing before interacting with a client, family member, or colleague."
The Correct Answer is B
A. Bringing to mind a source of love and compassion helps in focusing and centering oneself in the "Centering Technique."
B. Elevating the heart rate through shallow breaths is not a step in the "Centering Technique"; the focus is on calming and centering oneself.
C. Letting go of distractions and worries is a key step in the "Centering Technique."
D. Pausing before interactions is part of the "Centering Technique" to focus attention and presence.
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Related Questions
Correct Answer is C
Explanation
A. This question can come across as accusatory and judgmental.
B. This statement is factual but lacks empathy and can be perceived as dismissive.
C. This statement acknowledges the patient's feelings and explains the nurse's actions assertively.
D. This statement can be perceived as dismissive and does not address the patient's feelings or provide an explanation.
Correct Answer is D
Explanation
A. Assertive communicators express themselves openly and directly rather than communicating resentment in secretive ways.
B. Passive communicators do not communicate their needs clearly or honestly.
C. Passive communicators do not typically become hostile; they may avoid confrontation.
D. Assertive communicators express their thoughts, feelings, and needs confidently and respectfully.
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