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Which psychotherapy technique helps patients understand their symptoms by discussing their past, relationships, and feelings?

A.

Insight-oriented therapy

B.

Self-monitoring therapy

C.

Dialectical behavior therapy

D.

Behavioral therapy

Answer and Explanation

The Correct Answer is A

A. Insight-oriented therapy focuses on helping patients gain awareness of their unconscious thoughts, past experiences, and relationships to understand their current symptoms and behavior.

B. Self-monitoring therapy involves tracking one's behaviors and feelings, typically in cognitive-behavioral therapy (CBT), to gain insight into patterns.

C. Dialectical behavior therapy (DBT) is used for individuals with borderline personality disorder and emphasizes mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

D. Behavioral therapy focuses on changing maladaptive behaviors rather than exploring past experiences and emotions.


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Related Questions

Correct Answer is C

Explanation

A. Anxiety disorders involve excessive fear or worry, which is not the primary symptom of MDD.

B. Personality disorders involve enduring patterns of behavior and inner experience that deviate markedly from expectations, which is not the case with MDD.

C. Major depressive disorder is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities.

D. Psychotic disorders involve symptoms like delusions or hallucinations, which are not typical of MDD.

Correct Answer is C

Explanation

A. Functionalism focuses on the functions of consciousness and behavior, but it is not based on the idea of personal growth or goodness.

B. Gestalt psychology emphasizes perception and understanding the whole, rather than focusing on personality traits or personal growth.

C. Humanistic psychology emphasizes personal growth, self-actualization, and the inherent goodness of people, making it the most fitting school for Maria's orientation.

D. Psychodynamic theory, founded by Freud, focuses on unconscious processes and early life experiences, which does not align with Maria's view of personal potential.

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