A client with hypertension asks the nurse about ways to reduce stress to improve blood pressure. Which relaxation technique should the nurse recommend?

"Practice deep-breathing exercises daily to help calm your mind and lower blood pressure."

"Engage in high-intensity workouts regularly to release tension and improve cardiovascular health."

"Consume alcohol moderately to help relax your blood vessels and reduce stress."

"Limit social interactions to minimize stressors and maintain a peaceful environment."

Answer and Explanation

The Correct Answer is A

A) Correct answer. Deep-breathing exercises are a relaxation technique that can help reduce stress and lower blood pressure. Deep breathing triggers the relaxation response, leading to decreased heart rate and blood pressure.

B) This option is incorrect. While regular exercise is beneficial for managing hypertension, high-intensity workouts may not be the best choice for stress reduction. Low to moderate-intensity exercises are more effective in promoting relaxation.

C) This option is incorrect. Consuming alcohol can have negative effects on blood pressure and overall health. It is not a recommended relaxation technique.

D) This option is incorrect. Social interactions and maintaining a support system are essential for mental well-being. Limiting social interactions may lead to increased stress and feelings of isolation.

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Correct Answer is D

Explanation

A) This option is incorrect. While measuring blood pressure can provide insight into the severity of hypertension-related complications, it is not the primary purpose of blood pressure measurement in hypertension diagnosis.

B) This option is incorrect. While hypertension is a significant risk factor for other cardiovascular diseases, blood pressure measurements are not primarily used to confirm the presence of those diseases.

C) This option is incorrect. Monitoring blood pressure is indeed important to assess the effectiveness of lifestyle modifications and medication in managing hypertension. However, it is not the primary purpose of blood pressure measurement in the initial diagnosis of hypertension.

D) Correct answer. Blood pressure measurement is essential in diagnosing and classifying hypertension accurately. It helps healthcare professionals determine if a person's blood pressure is within the normal range or meets the criteria for hypertension diagnosis.

A. "Choose processed and canned foods that contain added sodium for convenience and flavor." B. "Include a variety of salty snacks, such as chips and pretzels, to satisfy cravings without overeating." C. "Use herbs and spices, like garlic, oregano, and basil, to season foods instead of salt." D. "Increase consumption of salty cheeses and processed meats to add flavor to your meals."

Correct Answer is C

Explanation

A) This option is incorrect. Processed and canned foods often contain high levels of added sodium. Reducing sodium intake involves choosing fresh, whole foods and minimizing processed food consumption.

B) This option is incorrect. Including a variety of salty snacks would lead to an increase in sodium intake, which is not recommended for managing hypertension.

C) Correct answer. Using herbs and spices as alternatives to salt is an effective way to reduce sodium intake while adding flavor to meals. This dietary modification is beneficial for individuals with hypertension.

D) This option is incorrect. Salty cheeses and processed meats are high in sodium and should be limited in the diet of individuals with hypertension.

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A client with hypertension asks the nurse about ways to reduce stress to improve blood pressure. Which relaxation technique should the nurse recommend?

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

A client asks the nurse about the primary purpose of measuring blood pressure in hypertension diagnosis. How should the nurse respond?

Correct Answer is D

Explanation

A nurse is conducting a health education session for a group of clients with hypertension. Which dietary modification should the nurse recommend to reduce sodium intake?

Correct Answer is C

Explanation

A client with long-standing hypertension asks the nurse about the potential complications of the condition. Which complication should the nurse recognize as a result of hypertensive nephropathy?

A nurse is providing education to a client about hypertensive crises. Which statement should the nurse include in the discussion?

A nurse is explaining the pathophysiology of hypertension to a client. Which process is primarily responsible for elevated blood pressure in hypertension?

A nurse is conducting a health screening for hypertension in a community setting. Which question should the nurse ask to assess for potential hypertension-related symptoms?

A nurse is assessing a client suspected of having hypertension. Which clinical manifestation may be present in the early stages of hypertension?

A nurse is providing education to a client with hypertension about the potential complications of uncontrolled high blood pressure. Which complication should the nurse emphasize as a result of hypertensive retinopathy?

A nurse is discussing modifiable risk factors for hypertension with a client. Which factor should the nurse include in the discussion?

A client with hypertension asks the nurse about the potential complications of uncontrolled high blood pressure. How should the nurse respond?