A nurse is educating a client with Raynaud's disease about managing stress to reduce episodes. Which of the following stress-reduction techniques should the nurse recommend?
Drinking caffeinated beverages to improve alertness
Engaging in vigorous physical exercise
Practicing deep breathing exercises and meditation
Watching stimulating movies or TV shows
The Correct Answer is C
A) Drinking caffeinated beverages is not a recommended stress-reduction technique for individuals with Raynaud's disease. Excessive caffeine intake may worsen symptoms.
B) Engaging in vigorous physical exercise may be beneficial for overall health, but during stressful periods, it may exacerbate Raynaud's symptoms. Moderate exercise is a better option.
C) Practicing deep breathing exercises and meditation can help reduce stress and promote relaxation. Stress reduction is important for individuals with Raynaud's disease, as stress is a common trigger for episodes.
D) Watching stimulating movies or TV shows may not be the most effective stress-reduction technique for managing Raynaud's disease. It is essential to find calming and soothing activities to help manage stress and reduce symptoms.
Questions
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Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A) Vigorous rubbing of the affected areas during a Raynaud's episode may lead to further irritation and may not be effective in improving blood flow.
B) Applying direct heat, such as a heating pad, may cause burns or skin damage, especially if the client has reduced sensitivity due to vasoconstriction.
C) Elevating the affected extremities is not recommended during a Raynaud's episode, as it may further reduce blood flow to the extremities.
D) Placing the affected areas in warm (not hot) water can help dilate blood vessels and improve blood flow, relieving the symptoms of a Raynaud's episode.
Correct Answer is C
Explanation
A) Exposure to cold temperatures is not recommended for clients with Raynaud's disease as it can trigger symptoms and worsen the condition.
B) Limiting fluid intake does not directly impact Raynaud's disease. Adequate hydration is essential for overall health, but it does not affect the frequency of Raynaud's episodes.
C) Engaging in regular physical exercise and activity is beneficial for individuals with Raynaud's disease. Exercise improves circulation and helps maintain vascular health, which may reduce the severity and frequency of Raynaud's symptoms.
D) Increasing caffeine consumption is not a recommended strategy for managing Raynaud's disease. While caffeine may have mild vasoconstrictive effects, it is not a significant factor in managing the condition.
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