A nurse is teaching a client about the benefits of exercise.
Which of the following information should the nurse include? (Select all that apply.)
Exercise inhibits the release of endorphins.
Exercise improves sleep.
Exercise decreases energy.
Exercise decreases stress and increases mood.
Correct Answer : B,D
Choice A rationale
This statement is incorrect. Exercise actually promotes the release of endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators.
Choice B rationale
This statement is correct. Regular exercise can help improve sleep quality and duration.
Choice C rationale
This statement is incorrect. Exercise actually increases energy levels by improving circulation and heart health.
Choice D rationale
This statement is correct. Regular exercise can help decrease stress and improve mood by promoting the release of endorphins.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
Choice A rationale
Increasing attendance at community social activities may not be a realistic goal for a patient in hospice care with Stage 4 breast cancer. The patient’s physical condition and energy levels may limit their ability to participate in such activities.
Choice B rationale
Receiving medication to minimize episodes of breakthrough pain is a realistic and important goal for a patient in hospice care. Effective pain management is a key aspect of end-of-life care.
Choice C rationale
Experiencing a weight gain of one to two pounds per week may not be a realistic goal for a patient in hospice care with Stage 4 breast cancer. Patients at this stage of illness often experience weight loss, not gain.
Choice D rationale
Verbalizing an understanding of the mode of disease transmission may not be a relevant goal for a patient in hospice care with Stage 4 breast cancer. The focus of care at this stage is typically on comfort and quality of life, rather than disease education.
Correct Answer is B
Explanation
Choice A rationale
While prothrombin level is an important test in evaluating blood clotting disorders, it is not typically used in the initial diagnostic evaluations for a cerebrovascular accident (CVA) or stroke.
Choice B rationale
Brain CT or MRI scans are commonly used in the initial diagnostic evaluations for a CVA. These imaging tests can show bleeding in the brain, an ischemic stroke, a tumor, or other conditions.
Choice C rationale
A chest x-ray is not typically used in the initial diagnostic evaluations for a CVA. It is more commonly used to diagnose conditions affecting the lungs and heart.
Choice D rationale
A lumbar puncture, or spinal tap, may be used in some cases to help diagnose a CVA, but it is not typically part of the initial diagnostic evaluations.
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