Pelvic muscles can be strengthened by:
Running
Kegel exercise
Holding your urine for extended periods of time
Weight bearing exercise
The Correct Answer is B
Choice A reason: Running, while excellent for cardiovascular fitness and overall muscle strength, does not specifically target the pelvic floor muscles. These muscles require specific exercises to strengthen them effectively.
Choice B reason: Kegel exercises are specifically designed to strengthen the pelvic floor muscles. These exercises involve repeatedly contracting and relaxing the muscles that form part of the pelvic floor, which supports the bladder, bowel, and uterus. Regular practice of Kegel exercises can improve bladder control and overall pelvic health.
Choice C reason: Holding urine for extended periods of time is not a recommended way to strengthen pelvic muscles. In fact, this practice can lead to urinary tract infections and bladder problems. It is important to empty the bladder regularly to maintain urinary health.
Choice D reason: Weight-bearing exercises are beneficial for bone health and overall muscle strength but do not specifically target the pelvic floor muscles. Specific exercises, like Kegels, are needed to strengthen the pelvic floor effectively.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice A reason: Swelling of the feet, or peripheral edema, can be associated with ascites, but it is not a primary measurement used to diagnose ascites. Peripheral edema can occur due to various conditions, including heart failure, kidney disease, and venous insufficiency. It does not specifically indicate the presence of ascites, which is the accumulation of fluid in the abdominal cavity.
Choice B reason: Urine output is an important measure of renal function and fluid balance but is not directly used to diagnose ascites. Changes in urine output can indicate kidney function and fluid status but do not specifically assess fluid accumulation in the abdomen.
Choice C reason: Abdominal girth measurement is a key method used to assess and monitor ascites. Measuring the circumference of the abdomen can help quantify the amount of fluid accumulation. An increase in abdominal girth over time is a strong indicator of ascites and can be used to track the progression or resolution of the condition. This method is simple, non-invasive, and effective in evaluating the severity of ascites.
Choice D reason: Chest circumference is not used to diagnose ascites. While changes in chest circumference can indicate respiratory or thoracic conditions, they do not provide information about fluid accumulation in the abdominal cavity. Ascites is specifically related to the abdomen, and measurements of abdominal girth are more relevant and informative in this context.
Correct Answer is B
Explanation
Choice A reason: The overall goal of treatment for both type 1 and type 2 diabetes is to maintain blood glucose levels within a normal range and prevent complications. While the strategies to achieve these goals may differ, the ultimate objectives are similar for both types of diabetes.
Choice B reason: The treatment for type 1 diabetes primarily involves insulin therapy, as the body cannot produce insulin. In contrast, type 2 diabetes treatment often starts with lifestyle changes and oral medications to improve insulin sensitivity and control blood glucose levels. Insulin therapy may be required later in the course of type 2 diabetes if other treatments are insufficient.
Choice C reason: Both types of diabetes are diagnosed using similar criteria, including measuring blood glucose levels through fasting blood glucose tests, oral glucose tolerance tests, and HbA1c levels. The diagnosis process itself is not a major differentiating factor between the two types.
Choice D reason: The potential long-term complications of both type 1 and type 2 diabetes are similar and include cardiovascular disease, neuropathy, nephropathy, retinopathy, and other complications related to prolonged high blood glucose levels. While the risk factors and progression may vary, the types of complications are not significantly different between the two conditions.
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