Pelvic muscles can be strengthened by:
Running
Kegel exercise
Holding your urine for extended periods of time
Weight bearing exercise
The Correct Answer is B
Choice A reason: Running, while excellent for cardiovascular fitness and overall muscle strength, does not specifically target the pelvic floor muscles. These muscles require specific exercises to strengthen them effectively.
Choice B reason: Kegel exercises are specifically designed to strengthen the pelvic floor muscles. These exercises involve repeatedly contracting and relaxing the muscles that form part of the pelvic floor, which supports the bladder, bowel, and uterus. Regular practice of Kegel exercises can improve bladder control and overall pelvic health.
Choice C reason: Holding urine for extended periods of time is not a recommended way to strengthen pelvic muscles. In fact, this practice can lead to urinary tract infections and bladder problems. It is important to empty the bladder regularly to maintain urinary health.
Choice D reason: Weight-bearing exercises are beneficial for bone health and overall muscle strength but do not specifically target the pelvic floor muscles. Specific exercises, like Kegels, are needed to strengthen the pelvic floor effectively.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice A reason: Swelling of the feet, or peripheral edema, can be associated with ascites, but it is not a primary measurement used to diagnose ascites. Peripheral edema can occur due to various conditions, including heart failure, kidney disease, and venous insufficiency. It does not specifically indicate the presence of ascites, which is the accumulation of fluid in the abdominal cavity.
Choice B reason: Urine output is an important measure of renal function and fluid balance but is not directly used to diagnose ascites. Changes in urine output can indicate kidney function and fluid status but do not specifically assess fluid accumulation in the abdomen.
Choice C reason: Abdominal girth measurement is a key method used to assess and monitor ascites. Measuring the circumference of the abdomen can help quantify the amount of fluid accumulation. An increase in abdominal girth over time is a strong indicator of ascites and can be used to track the progression or resolution of the condition. This method is simple, non-invasive, and effective in evaluating the severity of ascites.
Choice D reason: Chest circumference is not used to diagnose ascites. While changes in chest circumference can indicate respiratory or thoracic conditions, they do not provide information about fluid accumulation in the abdominal cavity. Ascites is specifically related to the abdomen, and measurements of abdominal girth are more relevant and informative in this context.
Correct Answer is A
Explanation
Choice A reason: CA125, also known as Cancer Antigen 125, is a protein that is often elevated in ovarian cancer. It is used as a tumor marker to monitor treatment response and detect recurrence in patients with ovarian cancer. While CA125 can also be elevated in other conditions, it is most commonly associated with ovarian cancer and is a valuable tool in the management of this disease.
Choice B reason: H&H levels refer to hemoglobin and hematocrit levels, which are measures of red blood cells in the blood. While these levels can provide important information about a patient's overall health and can be affected by various conditions, they are not specific tumor markers used to detect or monitor cancer.
Choice C reason: Vitamin D levels are important for bone health and overall well-being, but they are not used as tumor markers. Vitamin D deficiency or excess can have various health implications, but it does not provide specific information about the presence or progression of cancer.
Choice D reason: Amylase levels are enzymes that help digest carbohydrates. Elevated amylase levels can indicate pancreatic issues, such as pancreatitis, but they are not used as tumor markers for cancer detection or monitoring. Amylase levels are more relevant to gastrointestinal and pancreatic health rather than oncology.
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