The National Institutes of Health, the American Heart Association, and the U.S. Surgeon General have issued similar dietary guidelines about fat intake. According to their recommendations, the average person should:
Focus only on reducing cholesterol and not worry about fat intake.
Increase intake of saturated fats and trans fats for energy.
Eliminate all fats from the diet to prevent heart disease.
Limit total fat intake and choose healthier fats like unsaturated fats.
The Correct Answer is D
A. Focus only on reducing cholesterol and not worry about fat intake:
This is outdated advice. Modern guidelines stress the importance of fat quality, not just cholesterol.
B. Increase intake of saturated fats and trans fats for energy:
Saturated and trans fats are associated with heart disease. This recommendation would be harmful.
C. Eliminate all fats from the diet to prevent heart disease:
Some fats (like omega-3s) are essential. Completely eliminating fats would be nutritionally dangerous.
D. Limit total fat intake and choose healthier fats like unsaturated fats:
This aligns with NIH, AHA, and Surgeon General recommendations to reduce heart disease risk.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. "I will explain all the dangers of not changing his lifestyle":
While education is important, this response may come across as threatening or overwhelming and is not collaborative.
B. "His family will understand the importance of his maintaining his health":
This assumes family support without offering a practical strategy for dietary changes.
C. "Make changes gradually: incorporate small portions of his favorite foods, along with heart healthy options":
This promotes a realistic and sustainable approach to dietary change by respecting preferences while promoting healthier options.
D. "Do the best you can, his heart attack was mild. He does not have to worry all that much":
This minimizes the seriousness of heart disease and fails to encourage lifestyle modification.
Correct Answer is C
Explanation
A. Are high in cholesterol:
Cholesterol is found only in animal products. Plant fats contain no cholesterol.
B. Are solid at room temperature:
Fats that are solid at room temperature are typically saturated fats found in animal products or tropical oils, not most plant foods.
C. Are mono or polyunsaturated fat:
Most plant-based fats (e.g., from nuts, seeds, avocados, and oils) are unsaturated, which are healthier for the heart.
D. Are saturated fats:
Few plant sources (like coconut oil) contain saturated fats. Most plant fats are unsaturated.
Whether you are a student looking to ace your exams or a practicing nurse seeking to enhance your expertise , our nursing education contents will empower you with the confidence and competence to make a difference in the lives of patients and become a respected leader in the healthcare field.
Visit Naxlex, invest in your future and unlock endless possibilities with our unparalleled nursing education contents today
Report Wrong Answer on the Current Question
Do you disagree with the answer? If yes, what is your expected answer? Explain.
Kindly be descriptive with the issue you are facing.