Vitamins and minerals are classified as which of the following?

Micronutrients

Carbohydrates

Macronutrients

Non essential

Answer and Explanation

The Correct Answer is A

A. Micronutrients

Vitamins and minerals are needed in small amounts and are classified as micronutrients, essential for various body functions.

B. Carbohydrates

Carbohydrates are a type of macronutrient that provide energy, not micronutrients.

C. Macronutrients

Macronutrients include carbohydrates, proteins, and fats—nutrients needed in large amounts, unlike vitamins and minerals.

D. Non-essential

Vitamins and minerals are essential nutrients that the body cannot produce in sufficient quantities on its own.

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Correct Answer is B

Explanation

A. "You need to weigh yourself multiple times a day to stay accountable."

Weighing multiple times a day can lead to obsession, anxiety, and is not recommended.

B. "Try to set small, realistic goals like walking 10 minutes a day and gradually increasing time and/or steps, a step tracker is a great tool to monitor your progress."

This reflects SMART goal setting and self-monitoring, both are effective behavior modification techniques.

C. "Focus only on calorie counting to change your eating habits."

Calorie counting alone does not promote long-term behavior change. A holistic approach is more effective.

D. "You should avoid all your favorite foods to ensure weight loss success."

Restricting all favorite foods can lead to cravings and binge eating. Moderation is encouraged.

A. Broccoli B. Sweet potatoes C. Dried apricots D. Canned peaches E. Cereal

Correct Answer is ["C","D"]

Explanation

A. Broccoli

Broccoli is a vegetable, not a fruit.

B. Sweet potatoes

Sweet potatoes are starchy vegetables, not part of the fruit group.

C. Dried apricots

Dried fruits like apricots count toward the Fruit Group in MyPlate.

D. Canned peaches

Canned fruits (preferably packed in water or 100% juice) are also part of the Fruit Group.

E. Cereal

Cereal belongs to the Grain Group, not the Fruit Group.

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Vitamins and minerals are classified as which of the following?

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

A nurse is meeting with a client who has a BMI of 30 to discuss strategies for managing obesity. Which of the following statements by the nurse reflects an appropriate behavior modification technique?

Correct Answer is B

Explanation

Which of the following counts as part of the Fruit Group on MyPlate? (Select all that apply)

Correct Answer is ["C","D"]

Explanation

A patient has a large surgical resection of the small intestine. They would most likely have difficulty with which of the following?

Which of the following best reflects a preventive approach to health, particularly in relation to physical activity?

While participating in a community health fair, a nurse is asked to explain the concept of health promotion. Which of the following best defines health promotion?

A nurse is educating an adult client about healthy eating habits, with a focus on dairy consumption. Which of the following statements made by the client indicates a misunderstanding of the dietary recommendations for dairy in adults?

According to the World Health Organization (WHO), how is health best defined?

Which of the following would be counted as part of the protein group on "MyPlate"? (Select all that apply)

Which of the following are the key enzymes of the intestines? (Select all that apply)

Moderate alcohol consumption in women should be: