Which of the following should be the largest portion on the plate, according to "MyPlate"?
Meat, poultry, fish
Bread, rice, pasta
Vegetable and fruits
Dairy
The Correct Answer is C
A. Meat, poultry, fish
These are part of the protein group and should be eaten in moderation.
B. Bread, rice, pasta
These are grains, which should be included but not in the largest portion.
C. Vegetable and fruits
According to MyPlate, fruits and vegetables combined should make up half the plate, with vegetables being slightly more than fruits, making this the largest group.
D. Dairy
Dairy is a smaller portion of MyPlate and is typically shown as a cup on the side.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Liver
The liver plays a central role in metabolizing carbohydrates, fats, and proteins, maintaining blood glucose levels, and detoxifying harmful substances.
B. Pancreas
The pancreas produces enzymes and hormones like insulin but is not the main site for detoxification or nutrient metabolism.
C. Gallbladder
The gallbladder’s primary function is to store and concentrate bile, not metabolize nutrients or detoxify substances.
D. Salivary glands
Salivary glands initiate digestion by producing enzymes like amylase, but they do not play a role in metabolism or detoxification.
Correct Answer is ["C","D"]
Explanation
A. Broccoli
Broccoli is a vegetable, not a fruit.
B. Sweet potatoes
Sweet potatoes are starchy vegetables, not part of the fruit group.
C. Dried apricots
Dried fruits like apricots count toward the Fruit Group in MyPlate.
D. Canned peaches
Canned fruits (preferably packed in water or 100% juice) are also part of the Fruit Group.
E. Cereal
Cereal belongs to the Grain Group, not the Fruit Group.
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